Sheet Pan Dinner

25 mins
Serves 1
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Directions

  1. 1Combine all ingredients except the green beans in a ziploc bag. Mix well.
  2. 2Combine all ingredients except the green beans in a ziploc bag. Mix well.
  3. 3Combine all ingredients except the green beans in a ziploc bag. Mix well.
  4. 4Place green beans on a sheet pan.
  5. 5Place green beans on a sheet pan.
  6. 6Place green beans on a sheet pan.
  7. 7Season green beans with Kinder's seasoning, salt, and pepper.
  8. 8Season green beans with Kinder's seasoning, salt, and pepper.
  9. 9Season green beans with Kinder's seasoning, salt, and pepper.
  10. 10Pour the mixture from the ziploc bag onto the sheet pan with green beans.
  11. 11Pour the mixture from the ziploc bag onto the sheet pan with green beans.
  12. 12Pour the mixture from the ziploc bag onto the sheet pan with green beans.
  13. 13Spread evenly.
  14. 14Spread evenly.
  15. 15Spread evenly.
  16. 16Cook at 375 degrees for 20-25 minutes, or until chicken is cooked and shrimp is not overcooked.
  17. 17Cook at 375 degrees for 20-25 minutes, or until chicken is cooked and shrimp is not overcooked.
  18. 18Cook at 375 degrees for 20-25 minutes, or until chicken is cooked and shrimp is not overcooked.

Ingredients

  • 1 cup small diced chicken breast
  • 1 cup small diced chicken breast
  • 1 cup small diced chicken breast
  • 1 cup jumbo peeled and deveined shrimp
  • 1 cup jumbo peeled and deveined shrimp
  • 1 cup jumbo peeled and deveined shrimp
  • 1 link turkey smoked sausage
  • 1 link turkey smoked sausage
  • 1 link turkey smoked sausage
  • 1 can drained canned baby carrots
  • 1 can drained canned baby carrots
  • 1 can drained canned baby carrots
  • 1 can drained canned diced white potatoes
  • 1 can drained canned diced white potatoes
  • 1 can drained canned diced white potatoes
  • 2 tbsp easy onion
  • 2 tbsp easy onion
  • 2 tbsp easy onion
  • 2 tbsp minced garlic
  • 2 tbsp minced garlic
  • 2 tbsp minced garlic
  • 2 tbsp cracked pepper parmesan
  • 2 tbsp cracked pepper parmesan
  • 2 tbsp cracked pepper parmesan
  • 2 tbsp cajun two step
  • 2 tbsp cajun two step
  • 2 tbsp cajun two step
  • 1 tsp salt
  • 1 tsp salt
  • 1 tsp salt
  • 1 tsp pepper
  • 1 tsp pepper
  • 1 tsp pepper
  • 1 bag frozen green beans
  • 1 bag frozen green beans
  • 1 bag frozen green beans

Equipment

sheet panziploc bag