Directions
- 1Clean chicken tenders by removing the tendon.
- 2Place chicken tenders in a bowl and drizzle with olive oil.
- 3Season chicken with onion powder, garlic powder, cayenne pepper, paprika, red chili flakes, oregano, salt, and black pepper.
- 4Mix well until chicken is coated with spices.
- 5In a pan, add butter and cook chicken tenders until done, then remove from pan.
- 6Add olive oil to the pan.
- 7Chop half a large white onion and 4 cloves of garlic.
- 8Sauté chopped onion and garlic in the pan.
- 9Add tomato paste and sun-dried tomatoes to the pan and mix.
- 10Once tomato paste thickens, add heavy cream and stir.
- 11Cook on low heat until the sauce starts to bubble.
- 12Season the sauce with Italian seasoning, paprika, cayenne pepper, salt, red chili flakes, onion powder, and garlic powder.
- 13Grate and add parmesan cheese to the sauce and mix.
- 14Add spinach to the sauce and mix until wilted.
- 15Add cooked mafaldine pasta to the sauce and mix.
- 16Place cooked chicken tenders on top of the pasta.
- 17Garnish with parsley and parmesan cheese.
Ingredients
- 1.4 Lbs Chicken Tenderloins
- Olive Oil
- 2 Tbsp Salted Butter
- 2 Tsp Onion Powder
- 2 Tsp Garlic Powder
- 1.5 Tsp Cayenne Pepper
- 1 Tsp Paprika
- 1 Tsp Red Chili Flakes
- 1 Tsp Oregano
- Pinch Coarse Salt
- Pinch Black Pepper
- 1 Lb mafaldine pasta
- Half Large White Onion
- 4 Cloves Garlic
- 2.5 Tbsp Tomato paste
- 0.33 Cup Sun Dried Tomatoes
- 2.66 Cup Heavy cream
- 2 Tsp Italian Seasoning
- 1 Tsp Paprika
- 1 Tsp Cayenne Pepper
- Pinch Salt
- 2 Tsp Red Chili Flakes
- 2 Tsp Onion Powder
- 1 Tbsp Garlic Powder
- 1 Cup Parmesan
- 2 Cups Spinach
- Parsley
- Parmesan Cheese
- Red Chili Flakes
Equipment
SkilletBowlTongsKnifeCutting boardForkWooden spoonGrater
Tips
- Remove chicken tendons before seasoning.
- Cook the sauce on low heat until it starts to bubble.
- Add as much Parmesan cheese as your heart will allow.
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