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Frango à parmegiana na frigideira e salada

Serves 1
instagram.com

Frango à parmegiana na frigideira e salada

instagram.com
Serves 1

Directions

  1. 1Place chicken fillets in a frying pan.
  2. 2Season the chicken fillets.
  3. 3Cover the pan with the lid.
  4. 4Add tomato sauce.
  5. 5Add cheese slices.
  6. 6Sprinkle with herbs.
  7. 7Cover the pan again with the lid.
  8. 8Add lettuce, mango and purple cabbage to the bowl.
  9. 9Add potatoes to the bowl.
  10. 10Put the chicken parmigiana in the salad bowl.
  11. 11Add seeds to the bowl.
  12. 12Add chickpeas to the bowl.
  13. 13Mix the salad.

Ingredients

  • chickpeas
  • chicken fillets
  • seasoning
  • tomato sauce
  • cheese slices
  • herbs
  • lettuce
  • mango
  • potatoes
  • purple cabbage
  • seeds

Equipment

frying panglass bowl

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