Directions
- 1Add the lentils to a bowl, cover with water and let them soak for 2 hours.
- 2Drain and rinse them under cold water.
- 3Preheat your oven to 180°C (356°F).
- 4In a blender or food processor add the soaked lentils, olive oil, yoghurt, salt, paprika, garlic and mixed herbs.
- 5Blend until a thick batter forms.
- 6Transfer the batter to a large bowl and ada baking powder and psyllium husk.
- 7Mix all together.
- 8Form 1 large bun with wet hands and arrange it in a baking tray lined with parchment paper.
- 9Sprinkle with sesame seeds and bake for 25-30 minutes.
Ingredients
- 150 g dried red lentils
- 2 tbsp extra virgin olive oil
- 2 tbsp yoghurt
- 1 tsp salt
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp mixed herbs
- 1 tsp baking powder
- 20 g psyllium husk powder
- water
- sesame seeds
Equipment
bowlblender or food processorbaking trayparchment paper
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