VIP BOOSTER EXTRA

Serves 1
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Directions

  1. 1Weka ndizi, muhogo, pistachio, wallnuts, karanga, korosho, almond, tangawizi, mbegu za maboga, clove na chia seed kwenye blender.
  2. 2Weka ndizi, muhogo, pistachio, wallnuts, karanga, korosho, almond, tangawizi, mbegu za maboga, clove na chia seed kwenye blender.
  3. 3Weka ndizi, muhogo, pistachio, wallnuts, karanga, korosho, almond, tangawizi, mbegu za maboga, clove na chia seed kwenye blender.
  4. 4Ongeza dafu kwenye blender.
  5. 5Ongeza dafu kwenye blender.
  6. 6Ongeza dafu kwenye blender.
  7. 7Ongeza tende kwenye blender.
  8. 8Ongeza tende kwenye blender.
  9. 9Ongeza tende kwenye blender.
  10. 10Ongeza maziwa fresh kwenye blender.
  11. 11Ongeza maziwa fresh kwenye blender.
  12. 12Ongeza maziwa fresh kwenye blender.
  13. 13Ongeza barafu kwenye blender.
  14. 14Ongeza barafu kwenye blender.
  15. 15Ongeza barafu kwenye blender.
  16. 16Blendi mchanganyiko hadi upate smoothie laini.
  17. 17Blendi mchanganyiko hadi upate smoothie laini.
  18. 18Blendi mchanganyiko hadi upate smoothie laini.
  19. 19Mimina smoothie kwenye glasi.
  20. 20Mimina smoothie kwenye glasi.
  21. 21Mimina smoothie kwenye glasi.

Ingredients

  • Ndizi mbivu
  • Ndizi mbivu
  • Ndizi mbivu
  • Muhogo
  • Muhogo
  • Muhogo
  • Pistachio
  • Pistachio
  • Pistachio
  • Wallnuts
  • Wallnuts
  • Wallnuts
  • Karanga
  • Karanga
  • Karanga
  • Korosho
  • Korosho
  • Korosho
  • Almond
  • Almond
  • Almond
  • Mbegu za maboga
  • Mbegu za maboga
  • Mbegu za maboga
  • Tangawizi
  • Tangawizi
  • Tangawizi
  • Clove
  • Clove
  • Clove
  • Chia seed
  • Chia seed
  • Chia seed
  • Dafu
  • Dafu
  • Dafu
  • Tende
  • Tende
  • Tende
  • Maziwa fresh
  • Maziwa fresh
  • Maziwa fresh
  • Ice
  • Ice
  • Ice

Equipment

BlenderMeasuring cupGlass

Tips

  • Kutumia mchanganyiko wa vitu sahihi kwa kiasi sahihi huongeza ufanisi wa tendo la ndoa.
  • Smoothie hii inasaidia kuongeza wingi wa manii na kuzifanya ziwe nzito, na inafaa hata kwa kutungisha ujauzito.
  • Inasaidia kwa wamama wajawazito kuongeza wingi wa maziwa kwa ajili ya mtoto.