THAI RED-CURRY RICE BOWLS

Directions

  1. 1Add boneless skinless chicken thighs to the slow cooker.
  2. 2Add Thai red curry paste to the slow cooker.
  3. 3Add garlic and ginger paste to the slow cooker.
  4. 4Add brown sugar and soy sauce to the slow cooker.
  5. 5Pour light coconut milk into the slow cooker.
  6. 6Mix all the ingredients well.
  7. 7Cover and cook on low for 4-6 hours until the chicken is fall-apart tender.
  8. 8Shred the chicken directly in the slow cooker using two forks.
  9. 9Add Thai basil, cilantro, and the juice and zest of 2-3 limes to the slow cooker.
  10. 10Mix everything to combine.
  11. 11Add steamed white jasmine rice to the slow cooker.
  12. 12Mix the rice with the chicken and sauce until well combined.
  13. 13Portion the mixture into six equal servings.
  14. 14Garnish each serving with a lime wedge.

Ingredients

  • 1344 g boneless skinless chicken thighs
  • 113 g Thai red curry paste
  • 20 g ginger paste
  • 20 g garlic paste
  • 40 g brown sugar or palm sugar
  • 60 g soy sauce
  • 400 g light coconut milk
  • handful Thai basil
  • handful cilantro
  • 2 juice and zest limes
  • to taste salt
  • 420 g jasmine rice

Equipment

slow cookertongsforksspoonmeal prep containers

Tips

  • No reason to be meal prepping plain chicken and rice when you can make these slow cook Thai red curry rice bowls.
  • All you have to do is throw a bunch of ingredients in your slow cooker, and you have a week's worth of high-protein meals ready to go.