Directions
- 1Grab thinly cut chicken breast, add the seasoning listed on the screen and in the caption below with a bit of olive oil, mix it and set it aside.
- 2In a blender cup, add fat free milk, grated parmesan cheese, chipotle sauce, light cream cheese and blend it together.
- 3Cook the chicken on medium to high heat for 4 minutes on each side.
- 4While the chicken is cooking, start cooking your pasta.
- 5Once the chicken is cooked, set it to the side and add diced onion and diced garlic.
- 6Add the blended sauce.
- 7Lower the heat, add chicken bouillon powder, smoked paprika, mix and simmer until the sauce has thickened and is smooth and creamy.
- 8Add some parsley with the cooked and drained pasta and a little bit of pasta water, keep stirring until well combined.
- 9Cut the chicken and divide everything into four equal servings.
Ingredients
- 600 g thinly cut chicken breast
- 1 tsp salt
- 1.5 tsp smoked paprika
- 1 tsp chilli powder
- 1 tsp ground cumin
- 1 tsp garlic powder
- 1 tsp oregano
- 1 tsp coriander powder
- 1 tsp olive oil
- 340 ml fat free evaporated milk
- 20 g freshly grated parmesan cheese
- 1 tsp chipotle sauce
- 90 g light cream cheese
- 320 g pasta
- 1 diced brown onion
- 6 diced garlic cloves
- 1 tsp chicken bouillon / chicken stock powder
- 2 tsp smoked paprika
- 0 dried parsley
Equipment
blenderfrying panpot
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