Slowcooker Katsu Curry

3h
Serves 6
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Directions

  1. 1Add the chopped carrots and chopped onion into the slow cooker.
  2. 2Add 3 tablespoons of curry powder, 1 teaspoon of turmeric, 1 teaspoon of garlic puree, and 2 tablespoons of soy sauce to the slow cooker.
  3. 3Pour 500ml of vegetable stock into the slow cooker with the other ingredients.
  4. 4Stir all the sauce ingredients in the slow cooker and cover it.
  5. 5Cook the sauce on high for 2-3 hours or on low for 4-5 hours.
  6. 6Once cooked, use an immersion blender to blend the carrots and onions to a soup consistency.
  7. 7Add one can of coconut milk to the sauce and blend again until creamy.
  8. 8Place the Rosie & Jim breaded chicken fillets into an air fryer basket.
  9. 9Air fry the chicken fillets as per packet instructions or for 17 minutes if using your own chicken.
  10. 10Once the chicken is cooked, slice it into pieces.
  11. 11Serve the sliced chicken with Basmati rice, 75g edamame, and pour the slow cooker katsu curry sauce over it. Garnish with black sesame seeds.

Ingredients

  • 3 carrots, peeled and chopped
  • 1 onion, chopped
  • 3 tbsp curry powder
  • 1 tsp turmeric
  • 1 tsp garlic puree
  • 2 tbsp soy sauce
  • 500 ml vegetable stock
  • 1 can coconut milk
  • 4 Rosie & Jim chicken fillets
  • Basmati rice
  • 1 tsp black sesame seeds
  • 75 g edamame

Equipment

Slow cookerImmersion blenderAir fryerPlateForkKnifeSpoonBasket

Tips

  • If you don't have time to make your own chicken, you can use frozen chicken like Rosie & Jim Breaded Chicken fillets which are 100% chicken breast and gluten-free.
  • The sauce will easily stretch to 6 portions.

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