Slowcooker Katsu Curry

180 mins
Serves 6
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Directions

  1. 1Add the chopped carrots and chopped onion into the slow cooker.
  2. 2Add the chopped carrots and chopped onion into the slow cooker.
  3. 3Add the chopped carrots and chopped onion into the slow cooker.
  4. 4Add 3 tablespoons of curry powder, 1 teaspoon of turmeric, 1 teaspoon of garlic puree, and 2 tablespoons of soy sauce to the slow cooker.
  5. 5Add 3 tablespoons of curry powder, 1 teaspoon of turmeric, 1 teaspoon of garlic puree, and 2 tablespoons of soy sauce to the slow cooker.
  6. 6Add 3 tablespoons of curry powder, 1 teaspoon of turmeric, 1 teaspoon of garlic puree, and 2 tablespoons of soy sauce to the slow cooker.
  7. 7Pour 500ml of vegetable stock into the slow cooker with the other ingredients.
  8. 8Pour 500ml of vegetable stock into the slow cooker with the other ingredients.
  9. 9Pour 500ml of vegetable stock into the slow cooker with the other ingredients.
  10. 10Stir all the sauce ingredients in the slow cooker and cover it.
  11. 11Stir all the sauce ingredients in the slow cooker and cover it.
  12. 12Stir all the sauce ingredients in the slow cooker and cover it.
  13. 13Cook the sauce on high for 2-3 hours or on low for 4-5 hours.
  14. 14Cook the sauce on high for 2-3 hours or on low for 4-5 hours.
  15. 15Cook the sauce on high for 2-3 hours or on low for 4-5 hours.
  16. 16Once cooked, use an immersion blender to blend the carrots and onions to a soup consistency.
  17. 17Once cooked, use an immersion blender to blend the carrots and onions to a soup consistency.
  18. 18Once cooked, use an immersion blender to blend the carrots and onions to a soup consistency.
  19. 19Add one can of coconut milk to the sauce and blend again until creamy.
  20. 20Add one can of coconut milk to the sauce and blend again until creamy.
  21. 21Add one can of coconut milk to the sauce and blend again until creamy.
  22. 22Place the Rosie & Jim breaded chicken fillets into an air fryer basket.
  23. 23Place the Rosie & Jim breaded chicken fillets into an air fryer basket.
  24. 24Place the Rosie & Jim breaded chicken fillets into an air fryer basket.
  25. 25Air fry the chicken fillets as per packet instructions or for 17 minutes if using your own chicken.
  26. 26Air fry the chicken fillets as per packet instructions or for 17 minutes if using your own chicken.
  27. 27Air fry the chicken fillets as per packet instructions or for 17 minutes if using your own chicken.
  28. 28Once the chicken is cooked, slice it into pieces.
  29. 29Once the chicken is cooked, slice it into pieces.
  30. 30Once the chicken is cooked, slice it into pieces.
  31. 31Serve the sliced chicken with Basmati rice, 75g edamame, and pour the slow cooker katsu curry sauce over it. Garnish with black sesame seeds.
  32. 32Serve the sliced chicken with Basmati rice, 75g edamame, and pour the slow cooker katsu curry sauce over it. Garnish with black sesame seeds.
  33. 33Serve the sliced chicken with Basmati rice, 75g edamame, and pour the slow cooker katsu curry sauce over it. Garnish with black sesame seeds.

Ingredients

  • 3 carrots, peeled and chopped
  • 3 carrots, peeled and chopped
  • 3 carrots, peeled and chopped
  • 1 onion, chopped
  • 1 onion, chopped
  • 1 onion, chopped
  • 3 tbsp curry powder
  • 3 tbsp curry powder
  • 3 tbsp curry powder
  • 1 tsp turmeric
  • 1 tsp turmeric
  • 1 tsp turmeric
  • 1 tsp garlic puree
  • 1 tsp garlic puree
  • 1 tsp garlic puree
  • 2 tbsp soy sauce
  • 2 tbsp soy sauce
  • 2 tbsp soy sauce
  • 500 ml vegetable stock
  • 500 ml vegetable stock
  • 500 ml vegetable stock
  • 1 can coconut milk
  • 1 can coconut milk
  • 1 can coconut milk
  • 4 Rosie & Jim chicken fillets
  • 4 Rosie & Jim chicken fillets
  • 4 Rosie & Jim chicken fillets
  • Basmati rice
  • Basmati rice
  • Basmati rice
  • 1 tsp black sesame seeds
  • 1 tsp black sesame seeds
  • 1 tsp black sesame seeds
  • 75 g edamame
  • 75 g edamame
  • 75 g edamame

Equipment

Slow cookerImmersion blenderAir fryerPlateForkKnifeSpoonBasket

Tips

  • If you don't have time to make your own chicken, you can use frozen chicken like Rosie & Jim Breaded Chicken fillets which are 100% chicken breast and gluten-free.
  • The sauce will easily stretch to 6 portions.