Slowcooker Katsu Curry
180 mins
Serves 6
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Slowcooker Katsu Curry
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180 mins
Serves 6
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Directions
1
Add the chopped carrots and chopped onion into the slow cooker.
2
Add the chopped carrots and chopped onion into the slow cooker.
3
Add the chopped carrots and chopped onion into the slow cooker.
4
Add 3 tablespoons of curry powder, 1 teaspoon of turmeric, 1 teaspoon of garlic puree, and 2 tablespoons of soy sauce to the slow cooker.
5
Add 3 tablespoons of curry powder, 1 teaspoon of turmeric, 1 teaspoon of garlic puree, and 2 tablespoons of soy sauce to the slow cooker.
6
Add 3 tablespoons of curry powder, 1 teaspoon of turmeric, 1 teaspoon of garlic puree, and 2 tablespoons of soy sauce to the slow cooker.
7
Pour 500ml of vegetable stock into the slow cooker with the other ingredients.
8
Pour 500ml of vegetable stock into the slow cooker with the other ingredients.
9
Pour 500ml of vegetable stock into the slow cooker with the other ingredients.
10
Stir all the sauce ingredients in the slow cooker and cover it.
11
Stir all the sauce ingredients in the slow cooker and cover it.
12
Stir all the sauce ingredients in the slow cooker and cover it.
13
Cook the sauce on high for 2-3 hours or on low for 4-5 hours.
14
Cook the sauce on high for 2-3 hours or on low for 4-5 hours.
15
Cook the sauce on high for 2-3 hours or on low for 4-5 hours.
16
Once cooked, use an immersion blender to blend the carrots and onions to a soup consistency.
17
Once cooked, use an immersion blender to blend the carrots and onions to a soup consistency.
18
Once cooked, use an immersion blender to blend the carrots and onions to a soup consistency.
19
Add one can of coconut milk to the sauce and blend again until creamy.
20
Add one can of coconut milk to the sauce and blend again until creamy.
21
Add one can of coconut milk to the sauce and blend again until creamy.
22
Place the Rosie & Jim breaded chicken fillets into an air fryer basket.
23
Place the Rosie & Jim breaded chicken fillets into an air fryer basket.
24
Place the Rosie & Jim breaded chicken fillets into an air fryer basket.
25
Air fry the chicken fillets as per packet instructions or for 17 minutes if using your own chicken.
26
Air fry the chicken fillets as per packet instructions or for 17 minutes if using your own chicken.
27
Air fry the chicken fillets as per packet instructions or for 17 minutes if using your own chicken.
28
Once the chicken is cooked, slice it into pieces.
29
Once the chicken is cooked, slice it into pieces.
30
Once the chicken is cooked, slice it into pieces.
31
Serve the sliced chicken with Basmati rice, 75g edamame, and pour the slow cooker katsu curry sauce over it. Garnish with black sesame seeds.
32
Serve the sliced chicken with Basmati rice, 75g edamame, and pour the slow cooker katsu curry sauce over it. Garnish with black sesame seeds.
33
Serve the sliced chicken with Basmati rice, 75g edamame, and pour the slow cooker katsu curry sauce over it. Garnish with black sesame seeds.
Ingredients
3 carrots, peeled and chopped
3 carrots, peeled and chopped
3 carrots, peeled and chopped
1 onion, chopped
1 onion, chopped
1 onion, chopped
3 tbsp curry powder
3 tbsp curry powder
3 tbsp curry powder
1 tsp turmeric
1 tsp turmeric
1 tsp turmeric
1 tsp garlic puree
1 tsp garlic puree
1 tsp garlic puree
2 tbsp soy sauce
2 tbsp soy sauce
2 tbsp soy sauce
500 ml vegetable stock
500 ml vegetable stock
500 ml vegetable stock
1 can coconut milk
1 can coconut milk
1 can coconut milk
4 Rosie & Jim chicken fillets
4 Rosie & Jim chicken fillets
4 Rosie & Jim chicken fillets
Basmati rice
Basmati rice
Basmati rice
1 tsp black sesame seeds
1 tsp black sesame seeds
1 tsp black sesame seeds
75 g edamame
75 g edamame
75 g edamame
Equipment
Slow cooker
Immersion blender
Air fryer
Plate
Fork
Knife
Spoon
Basket
Tips
If you don't have time to make your own chicken, you can use frozen chicken like Rosie & Jim Breaded Chicken fillets which are 100% chicken breast and gluten-free.
The sauce will easily stretch to 6 portions.