Spinach & Corn Rice Bowl
47 mins
Serves 1
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Spinach & Corn Rice Bowl
instagram.com
47 mins
Serves 1
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Directions
1
Chop the spinach leaves.
2
Chop the spinach leaves.
3
Chop the spinach leaves.
4
Melt butter in a pan, add garlic and sauté.
5
Melt butter in a pan, add garlic and sauté.
6
Melt butter in a pan, add garlic and sauté.
7
Add wheat flour and mix well.
8
Add wheat flour and mix well.
9
Add wheat flour and mix well.
10
Add milk and stir until smooth.
11
Add milk and stir until smooth.
12
Add milk and stir until smooth.
13
Add corn, spinach, salt and oregano.
14
Add corn, spinach, salt and oregano.
15
Add corn, spinach, salt and oregano.
16
Mix well and cook until spinach wilts.
17
Mix well and cook until spinach wilts.
18
Mix well and cook until spinach wilts.
19
Add cheese slices and stir until melted.
20
Add cheese slices and stir until melted.
21
Add cheese slices and stir until melted.
22
In another pan, melt butter and add garlic.
23
In another pan, melt butter and add garlic.
24
In another pan, melt butter and add garlic.
25
Add mixed herbs and sauté.
26
Add mixed herbs and sauté.
27
Add mixed herbs and sauté.
28
Add cooked rice, chilli oil and salt.
29
Add cooked rice, chilli oil and salt.
30
Add cooked rice, chilli oil and salt.
31
Mix well and cook until heated through.
32
Mix well and cook until heated through.
33
Mix well and cook until heated through.
34
Serve the rice with the spinach and corn sauce.
35
Serve the rice with the spinach and corn sauce.
36
Serve the rice with the spinach and corn sauce.
Ingredients
1 piece butter
1 piece butter
1 piece butter
2 tablespoons garlic
2 tablespoons garlic
2 tablespoons garlic
2 tablespoons wheat flour
2 tablespoons wheat flour
2 tablespoons wheat flour
1 cup milk
1 cup milk
1 cup milk
1 cup corn
1 cup corn
1 cup corn
1 cup spinach
1 cup spinach
1 cup spinach
1 pinch salt
1 pinch salt
1 pinch salt
1 pinch oregano
1 pinch oregano
1 pinch oregano
1 piece cheese slice
1 piece cheese slice
1 piece cheese slice
1 tablespoon mixed herbs
1 tablespoon mixed herbs
1 tablespoon mixed herbs
2 cups cooked rice
2 cups cooked rice
2 cups cooked rice
1 tablespoon chilli oil
1 tablespoon chilli oil
1 tablespoon chilli oil
Equipment
knife
cutting board
frying pan
spoon
spatula