High Protein Ground Beef Mongolian Noodles

30 mins
Serves 3
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Directions

  1. 1Boil some pasta until al dente.
  2. 2Boil some pasta until al dente.
  3. 3Boil some pasta until al dente.
  4. 4Sear some lean ground beef in a pan on high heat, pressing it into the pan and seasoning it with salt and pepper.
  5. 5Sear some lean ground beef in a pan on high heat, pressing it into the pan and seasoning it with salt and pepper.
  6. 6Sear some lean ground beef in a pan on high heat, pressing it into the pan and seasoning it with salt and pepper.
  7. 7Flip the beef after a few minutes when it develops a golden brown crust.
  8. 8Flip the beef after a few minutes when it develops a golden brown crust.
  9. 9Flip the beef after a few minutes when it develops a golden brown crust.
  10. 10Add garlic and ginger and cook for a few more minutes.
  11. 11Add garlic and ginger and cook for a few more minutes.
  12. 12Add garlic and ginger and cook for a few more minutes.
  13. 13Add brown sugar, hoisin sauce, soy sauce, beef broth, and optionally red chili flakes.
  14. 14Add brown sugar, hoisin sauce, soy sauce, beef broth, and optionally red chili flakes.
  15. 15Add brown sugar, hoisin sauce, soy sauce, beef broth, and optionally red chili flakes.
  16. 16Let the sauce cook for a few more minutes.
  17. 17Let the sauce cook for a few more minutes.
  18. 18Let the sauce cook for a few more minutes.
  19. 19Add a cornstarch slurry to thicken the sauce.
  20. 20Add a cornstarch slurry to thicken the sauce.
  21. 21Add a cornstarch slurry to thicken the sauce.
  22. 22Add the noodles and mix everything together until combined.
  23. 23Add the noodles and mix everything together until combined.
  24. 24Add the noodles and mix everything together until combined.
  25. 25Serve it up with some green onions.
  26. 26Serve it up with some green onions.
  27. 27Serve it up with some green onions.

Ingredients

  • 8 oz Linguine noodles
  • 8 oz Linguine noodles
  • 8 oz Linguine noodles
  • 1.5 lb Ground beef, 93% lean
  • 1.5 lb Ground beef, 93% lean
  • 1.5 lb Ground beef, 93% lean
  • to taste Salt
  • to taste Salt
  • to taste Salt
  • to taste Pepper
  • to taste Pepper
  • to taste Pepper
  • 6 cloves Garlic minced
  • 6 cloves Garlic minced
  • 6 cloves Garlic minced
  • 4 tsp Ginger, grated
  • 4 tsp Ginger, grated
  • 4 tsp Ginger, grated
  • 4 Green onions, sliced
  • 4 Green onions, sliced
  • 4 Green onions, sliced
  • 3 tbsp Brown sugar
  • 3 tbsp Brown sugar
  • 3 tbsp Brown sugar
  • 0.5 cup Beef broth, low-sodium
  • 0.5 cup Beef broth, low-sodium
  • 0.5 cup Beef broth, low-sodium
  • 3 tbsp Hoisin sauce
  • 3 tbsp Hoisin sauce
  • 3 tbsp Hoisin sauce
  • 0.5 cup Soy sauce, low-sodium
  • 0.5 cup Soy sauce, low-sodium
  • 0.5 cup Soy sauce, low-sodium
  • 1 tbsp Cornstarch
  • 1 tbsp Cornstarch
  • 1 tbsp Cornstarch
  • 0.25 cup water
  • 0.25 cup water
  • 0.25 cup water
  • 0.25 tsp Red pepper flakes
  • 0.25 tsp Red pepper flakes
  • 0.25 tsp Red pepper flakes
  • for cooking Avocado oil spray
  • for cooking Avocado oil spray
  • for cooking Avocado oil spray

Equipment

pan

Tips

  • Only flip the ground beef after a few minutes when it develops a golden brown crust.
  • Add a cornstarch slurry to thicken the sauce.