Chicken and Chickpea Salad
37 mins
Serves 1
tiktok.com
Chicken and Chickpea Salad
tiktok.com
37 mins
Serves 1
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Directions
1
Drain and rinse two cans of chickpeas.
2
Drain and rinse two cans of chickpeas.
3
Drain and rinse two cans of chickpeas.
4
Add chickpeas to a bowl with olive oil, salt, pepper, paprika, parsley, mint, and a little lemon juice.
5
Add chickpeas to a bowl with olive oil, salt, pepper, paprika, parsley, mint, and a little lemon juice.
6
Add chickpeas to a bowl with olive oil, salt, pepper, paprika, parsley, mint, and a little lemon juice.
7
Make the dressing in a mason jar: Add olive oil, golden balsamic, salt, pepper, lemon juice, mustard, and dried oregano.
8
Make the dressing in a mason jar: Add olive oil, golden balsamic, salt, pepper, lemon juice, mustard, and dried oregano.
9
Make the dressing in a mason jar: Add olive oil, golden balsamic, salt, pepper, lemon juice, mustard, and dried oregano.
10
Shake the jar to mix the dressing.
11
Shake the jar to mix the dressing.
12
Shake the jar to mix the dressing.
13
In a large bowl, combine tomatoes, olives, jalapenos, bell peppers, red onion, and cucumber.
14
In a large bowl, combine tomatoes, olives, jalapenos, bell peppers, red onion, and cucumber.
15
In a large bowl, combine tomatoes, olives, jalapenos, bell peppers, red onion, and cucumber.
16
Add the seasoned chickpeas and cubed chicken to the bowl.
17
Add the seasoned chickpeas and cubed chicken to the bowl.
18
Add the seasoned chickpeas and cubed chicken to the bowl.
19
Pour the dressing over the salad.
20
Pour the dressing over the salad.
21
Pour the dressing over the salad.
22
Add toasted almonds for extra crunch.
23
Add toasted almonds for extra crunch.
24
Add toasted almonds for extra crunch.
25
Mix the salad well.
26
Mix the salad well.
27
Mix the salad well.
Ingredients
2 cans chickpeas
2 cans chickpeas
2 cans chickpeas
2 tablespoons olive oil
2 tablespoons olive oil
2 tablespoons olive oil
1 pinch salt
1 pinch salt
1 pinch salt
1 pinch pepper
1 pinch pepper
1 pinch pepper
1 pinch paprika
1 pinch paprika
1 pinch paprika
1 handful parsley
1 handful parsley
1 handful parsley
1 handful mint
1 handful mint
1 handful mint
1 tablespoon lemon juice
1 tablespoon lemon juice
1 tablespoon lemon juice
1 tablespoon olive oil
1 tablespoon olive oil
1 tablespoon olive oil
1 tablespoon golden balsamic
1 tablespoon golden balsamic
1 tablespoon golden balsamic
1 pinch salt
1 pinch salt
1 pinch salt
1 pinch pepper
1 pinch pepper
1 pinch pepper
1 tablespoon lemon juice
1 tablespoon lemon juice
1 tablespoon lemon juice
1 tablespoon mustard
1 tablespoon mustard
1 tablespoon mustard
1 tablespoon dried oregano
1 tablespoon dried oregano
1 tablespoon dried oregano
1 cup tomatoes
1 cup tomatoes
1 cup tomatoes
1 cup olives
1 cup olives
1 cup olives
1 cup jalapenos
1 cup jalapenos
1 cup jalapenos
1 cup bell peppers
1 cup bell peppers
1 cup bell peppers
1 cup red onion
1 cup red onion
1 cup red onion
1 cup cucumber
1 cup cucumber
1 cup cucumber
1 cup cubed chicken
1 cup cubed chicken
1 cup cubed chicken
1 cup toasted almonds
1 cup toasted almonds
1 cup toasted almonds
Equipment
bowl
spoon
spatula
knife
mason jar