Healthy Tuna Salad

2 mins
Serves 1
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Directions

  1. 1Drain one can of tuna and put it in a bowl.
  2. 2Drain one can of tuna and put it in a bowl.
  3. 3Drain one can of tuna and put it in a bowl.
  4. 4Dice and add carrot, celery, green onion, and dill pickle to the bowl.
  5. 5Dice and add carrot, celery, green onion, and dill pickle to the bowl.
  6. 6Dice and add carrot, celery, green onion, and dill pickle to the bowl.
  7. 7In a separate bowl, blend 1/3 cup of cottage cheese, 1 tablespoon of Greek yogurt, 1 teaspoon of Dijon mustard, and 1/2 teaspoon of garlic. Add salt and pepper.
  8. 8In a separate bowl, blend 1/3 cup of cottage cheese, 1 tablespoon of Greek yogurt, 1 teaspoon of Dijon mustard, and 1/2 teaspoon of garlic. Add salt and pepper.
  9. 9In a separate bowl, blend 1/3 cup of cottage cheese, 1 tablespoon of Greek yogurt, 1 teaspoon of Dijon mustard, and 1/2 teaspoon of garlic. Add salt and pepper.
  10. 10Mix the blended ingredients with the tuna mixture.
  11. 11Mix the blended ingredients with the tuna mixture.
  12. 12Mix the blended ingredients with the tuna mixture.

Ingredients

  • 1 can canned tuna
  • 1 can canned tuna
  • 1 can canned tuna
  • 1 carrot
  • 1 carrot
  • 1 carrot
  • 1 celery
  • 1 celery
  • 1 celery
  • 1 green onion
  • 1 green onion
  • 1 green onion
  • 1 dill pickle
  • 1 dill pickle
  • 1 dill pickle
  • 1 1/3 cup cottage cheese
  • 1 1/3 cup cottage cheese
  • 1 1/3 cup cottage cheese
  • 1 tablespoon Greek yogurt
  • 1 tablespoon Greek yogurt
  • 1 tablespoon Greek yogurt
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon garlic
  • 0.5 teaspoon garlic
  • 0.5 teaspoon garlic
  • 0 salt
  • 0 salt
  • 0 salt
  • 0 pepper
  • 0 pepper
  • 0 pepper

Equipment

forkknifeblender
Healthy Tuna Salad | Clip Recipe