Nuts and Seeds cookie bar

26m
Serves 1
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Directions

  1. 1Roast for 5-6 minutes until slightly brown in color.
  2. 2Pour into a bowl and let it cool down.
  3. 3Add the raisins or any dried fruit like apricot or dried cranberry, egg white, honey or maple syrup, and salt.
  4. 4Mix until all ingredients are well combined.
  5. 5Line in parchment paper and shape according to your preference.
  6. 6Preheat the oven to 170° Celsius.
  7. 7Bake for 15-20 minutes until golden brown.
  8. 8Let it cool down completely to avoid breaking or falling apart.

Ingredients

  • 1 1/3 cup almonds
  • 2 /3 cup peanut
  • 1 /2 cup walnuts
  • 1 /3 cup sunflower seeds
  • 1 /4 cup pumpkin seeds
  • 1 Tablespoon Flax seeds
  • 1 Tablespoon Sesame seeds
  • 1 /2 cup raisins
  • 1 egg white
  • 1 Tablespoon honey or maple syrup
  • 1 /4 teaspoon salt

Equipment

ovenparchment paperbowl

Tips

  • Let it cool down completely to avoid breaking or falling apart.