Nuts and Seeds cookie bar

26 mins
Serves 1
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Directions

  1. 1Roast for 5-6 minutes until slightly brown in color.
  2. 2Roast for 5-6 minutes until slightly brown in color.
  3. 3Roast for 5-6 minutes until slightly brown in color.
  4. 4Pour into a bowl and let it cool down.
  5. 5Pour into a bowl and let it cool down.
  6. 6Pour into a bowl and let it cool down.
  7. 7Add the raisins or any dried fruit like apricot or dried cranberry, egg white, honey or maple syrup, and salt.
  8. 8Add the raisins or any dried fruit like apricot or dried cranberry, egg white, honey or maple syrup, and salt.
  9. 9Add the raisins or any dried fruit like apricot or dried cranberry, egg white, honey or maple syrup, and salt.
  10. 10Mix until all ingredients are well combined.
  11. 11Mix until all ingredients are well combined.
  12. 12Mix until all ingredients are well combined.
  13. 13Line in parchment paper and shape according to your preference.
  14. 14Line in parchment paper and shape according to your preference.
  15. 15Line in parchment paper and shape according to your preference.
  16. 16Preheat the oven to 170° Celsius.
  17. 17Preheat the oven to 170° Celsius.
  18. 18Preheat the oven to 170° Celsius.
  19. 19Bake for 15-20 minutes until golden brown.
  20. 20Bake for 15-20 minutes until golden brown.
  21. 21Bake for 15-20 minutes until golden brown.
  22. 22Let it cool down completely to avoid breaking or falling apart.
  23. 23Let it cool down completely to avoid breaking or falling apart.
  24. 24Let it cool down completely to avoid breaking or falling apart.

Ingredients

  • 1 1/3 cup almonds
  • 1 1/3 cup almonds
  • 1 1/3 cup almonds
  • 2 /3 cup peanut
  • 2 /3 cup peanut
  • 2 /3 cup peanut
  • 1 /2 cup walnuts
  • 1 /2 cup walnuts
  • 1 /2 cup walnuts
  • 1 /3 cup sunflower seeds
  • 1 /3 cup sunflower seeds
  • 1 /3 cup sunflower seeds
  • 1 /4 cup pumpkin seeds
  • 1 /4 cup pumpkin seeds
  • 1 /4 cup pumpkin seeds
  • 1 Tablespoon Flax seeds
  • 1 Tablespoon Flax seeds
  • 1 Tablespoon Flax seeds
  • 1 Tablespoon Sesame seeds
  • 1 Tablespoon Sesame seeds
  • 1 Tablespoon Sesame seeds
  • 1 /2 cup raisins
  • 1 /2 cup raisins
  • 1 /2 cup raisins
  • 1 egg white
  • 1 egg white
  • 1 egg white
  • 1 Tablespoon honey or maple syrup
  • 1 Tablespoon honey or maple syrup
  • 1 Tablespoon honey or maple syrup
  • 1 /4 teaspoon salt
  • 1 /4 teaspoon salt
  • 1 /4 teaspoon salt

Equipment

ovenparchment paperbowl

Tips

  • Let it cool down completely to avoid breaking or falling apart.