Roasted Cauliflower & Chickpea Salad

30m
Serves 1
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Directions

  1. 1Preheat the oven to 180C and line a large baking sheet with parchment paper.
  2. 2Add cauliflower, chickpeas and onion, then toss with oil and spices.
  3. 3Roast for 30 minutes, turning halfway through.
  4. 4Place roasted ingredients into a large serving bowl with the remaining salad ingredients: parsley, dates, feta, and pine nuts.
  5. 5Whisk dressing ingredients together until smooth.
  6. 6Pour the dressing over the salad and toss to combine.
  7. 7Serve and enjoy.

Ingredients

  • 1 head cauliflower
  • 1 can chickpeas
  • 1 red onion
  • 2 Tbsp extra virgin olive oil
  • 1 tsp cumin
  • 0.5 tsp paprika
  • Pinch salt
  • 8 medjool dates
  • 0.5 cup parsley
  • 150 g feta
  • 0.25 cup pine nuts
  • 3 Tbsp tahini
  • 1 Juice lemon
  • 1 Tbsp extra virgin olive oil
  • 2 Tbsp water
  • 1 clove garlic
  • Pinch salt

Equipment

large baking sheetparchment paperlarge serving bowl

Tips

  • Fibre-maxing is about deliberately adding as much fibre as possible into your meals and snacks to reach that 25 30g/day fibre goal.
  • Fibre is essential for a healthy gut, energy levels and fullness.
  • Fibre + flavour = the ultimate salad combo.