Vegan Power Bowl

25m
Serves 1
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Directions

  1. 1Chop the kale.
  2. 2In a pan, sauté the kale with vegan butter and chopped garlic.
  3. 3In a food processor, mix sunflower seeds, vegetable broth, and garlic cloves to make garlic sunflower sauce.
  4. 4Assemble the bowl with layers of brown rice, seasoned cannellini beans, sautéed kale, garlic sunflower sauce, sun-dried tomatoes and vegan feta.

Ingredients

  • 1 cup sunflower seeds
  • 0.5 cup vegetable broth
  • 2 garlic cloves
  • 1 bunch kale
  • 1 tablespoon vegan butter
  • 1 cup brown rice
  • 1 can cannellini beans
  • 1 handful sun-dried tomatoes
  • 1 handful vegan feta

Equipment

knifecutting boardfrying panfood processor

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