Chickpea Pitas

15 mins
Serves 4
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Directions

  1. 1Fry the chopped bell pepper, onion, and garlic for a few minutes.
  2. 2Fry the chopped bell pepper, onion, and garlic for a few minutes.
  3. 3Fry the chopped bell pepper, onion, and garlic for a few minutes.
  4. 4Add a can of cooked chickpeas.
  5. 5Add a can of cooked chickpeas.
  6. 6Add a can of cooked chickpeas.
  7. 7Season with paprika, salt, and dried herbs.
  8. 8Season with paprika, salt, and dried herbs.
  9. 9Season with paprika, salt, and dried herbs.
  10. 10Add ajvar or tomato paste.
  11. 11Add ajvar or tomato paste.
  12. 12Add ajvar or tomato paste.
  13. 13Smash down the chickpeas.
  14. 14Smash down the chickpeas.
  15. 15Smash down the chickpeas.
  16. 16Cut your pita pockets in half and generously fill with the mixture.
  17. 17Cut your pita pockets in half and generously fill with the mixture.
  18. 18Cut your pita pockets in half and generously fill with the mixture.
  19. 19Brush the pitas with a little oil and grill for a few minutes on each side.
  20. 20Brush the pitas with a little oil and grill for a few minutes on each side.
  21. 21Brush the pitas with a little oil and grill for a few minutes on each side.
  22. 22Serve with sriracha mayo.
  23. 23Serve with sriracha mayo.
  24. 24Serve with sriracha mayo.

Ingredients

  • 1 bell pepper
  • 1 bell pepper
  • 1 bell pepper
  • 1 onion
  • 1 onion
  • 1 onion
  • 2 garlic cloves
  • 2 garlic cloves
  • 2 garlic cloves
  • 220 g cooked chickpeas
  • 220 g cooked chickpeas
  • 220 g cooked chickpeas
  • 1 tsp salt
  • 1 tsp salt
  • 1 tsp salt
  • 1 tsp paprika
  • 1 tsp paprika
  • 1 tsp paprika
  • 1 tsp dried herbs
  • 1 tsp dried herbs
  • 1 tsp dried herbs
  • 1 heaped tbsp ajvar or tomato paste
  • 1 heaped tbsp ajvar or tomato paste
  • 1 heaped tbsp ajvar or tomato paste
  • 0 oil
  • 0 oil
  • 0 oil
  • 4 pita pockets
  • 4 pita pockets
  • 4 pita pockets
  • 0 sriracha mayo
  • 0 sriracha mayo
  • 0 sriracha mayo

Equipment

frying panknife