Sweet Potato Luteal Phase Brownies

40m
Serves 1
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Directions

  1. 1Peel the cooked sweet potato.
  2. 2Place the peeled sweet potato in a bowl.
  3. 3Add flour to the bowl.
  4. 4Add eggs to the bowl.
  5. 5Add cacao powder to the bowl.
  6. 6Add honey to the bowl.
  7. 7Add vanilla extract to the bowl.
  8. 8Add baking powder to the bowl.
  9. 9Add a pinch of sea salt to the bowl.
  10. 10Mix all ingredients together in a bowl until there are no more clumps using an immersion blender.
  11. 11Add chocolate chips to the mixture and stir them in.
  12. 12Pour the batter into a baking dish lined with parchment paper.
  13. 13Preheat your oven to 350°F (175°C).
  14. 14Bake for 35-40 minutes.
  15. 15Remove the brownies from the oven.
  16. 16Cut the brownies into squares.
  17. 17Sprinkle sea salt on top of the brownies.

Ingredients

  • 1 sweet potato
  • 3 eggs
  • 0.75 cup honey
  • 6 tbsp flour
  • 3 tbsp cacao powder
  • 1 tsp baking powder
  • 1 tsp vanilla extract
  • 1 pinch sea salt
  • 0.5 cup chocolate chips

Equipment

knifeforkbowlimmersion blenderspoonbaking dishparchment paperoven

Tips

  • Sweet potato is the star of the show; it makes the brownies super gooey and sweet, but you can't taste it.
  • The brownies should look *slightly* undercooked when you take them out; they will firm up as they cook.