Sweet Potato Luteal Phase Brownies
40 mins
Serves 1
tiktok.com
Sweet Potato Luteal Phase Brownies
tiktok.com
40 mins
Serves 1
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Directions
1
Peel the cooked sweet potato.
2
Peel the cooked sweet potato.
3
Peel the cooked sweet potato.
4
Place the peeled sweet potato in a bowl.
5
Place the peeled sweet potato in a bowl.
6
Place the peeled sweet potato in a bowl.
7
Add flour to the bowl.
8
Add flour to the bowl.
9
Add flour to the bowl.
10
Add eggs to the bowl.
11
Add eggs to the bowl.
12
Add eggs to the bowl.
13
Add cacao powder to the bowl.
14
Add cacao powder to the bowl.
15
Add cacao powder to the bowl.
16
Add honey to the bowl.
17
Add honey to the bowl.
18
Add honey to the bowl.
19
Add vanilla extract to the bowl.
20
Add vanilla extract to the bowl.
21
Add vanilla extract to the bowl.
22
Add baking powder to the bowl.
23
Add baking powder to the bowl.
24
Add baking powder to the bowl.
25
Add a pinch of sea salt to the bowl.
26
Add a pinch of sea salt to the bowl.
27
Add a pinch of sea salt to the bowl.
28
Mix all ingredients together in a bowl until there are no more clumps using an immersion blender.
29
Mix all ingredients together in a bowl until there are no more clumps using an immersion blender.
30
Mix all ingredients together in a bowl until there are no more clumps using an immersion blender.
31
Add chocolate chips to the mixture and stir them in.
32
Add chocolate chips to the mixture and stir them in.
33
Add chocolate chips to the mixture and stir them in.
34
Pour the batter into a baking dish lined with parchment paper.
35
Pour the batter into a baking dish lined with parchment paper.
36
Pour the batter into a baking dish lined with parchment paper.
37
Preheat your oven to 350°F (175°C).
38
Preheat your oven to 350°F (175°C).
39
Preheat your oven to 350°F (175°C).
40
Bake for 35-40 minutes.
41
Bake for 35-40 minutes.
42
Bake for 35-40 minutes.
43
Remove the brownies from the oven.
44
Remove the brownies from the oven.
45
Remove the brownies from the oven.
46
Cut the brownies into squares.
47
Cut the brownies into squares.
48
Cut the brownies into squares.
49
Sprinkle sea salt on top of the brownies.
50
Sprinkle sea salt on top of the brownies.
51
Sprinkle sea salt on top of the brownies.
Ingredients
1 sweet potato
1 sweet potato
1 sweet potato
3 eggs
3 eggs
3 eggs
0.75 cup honey
0.75 cup honey
0.75 cup honey
6 tbsp flour
6 tbsp flour
6 tbsp flour
3 tbsp cacao powder
3 tbsp cacao powder
3 tbsp cacao powder
1 tsp baking powder
1 tsp baking powder
1 tsp baking powder
1 tsp vanilla extract
1 tsp vanilla extract
1 tsp vanilla extract
1 pinch sea salt
1 pinch sea salt
1 pinch sea salt
0.5 cup chocolate chips
0.5 cup chocolate chips
0.5 cup chocolate chips
Equipment
knife
fork
bowl
immersion blender
spoon
baking dish
parchment paper
oven
Tips
Sweet potato is the star of the show; it makes the brownies super gooey and sweet, but you can't taste it.
The brownies should look *slightly* undercooked when you take them out; they will firm up as they cook.