Sweets & Sausage Skillet

28 mins
Serves 6
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Directions

  1. 1Preheat your oven to 425°F.
  2. 2Preheat your oven to 425°F.
  3. 3Preheat your oven to 425°F.
  4. 4Wash and cut the onion, sweet potatoes, and peppers into a medium dice. Cut the sausage into thin slices on a bias.
  5. 5Wash and cut the onion, sweet potatoes, and peppers into a medium dice. Cut the sausage into thin slices on a bias.
  6. 6Wash and cut the onion, sweet potatoes, and peppers into a medium dice. Cut the sausage into thin slices on a bias.
  7. 7In a large bowl, add the onion and sweet potatoes. Toss in 2 tbsp of oil.
  8. 8In a large bowl, add the onion and sweet potatoes. Toss in 2 tbsp of oil.
  9. 9In a large bowl, add the onion and sweet potatoes. Toss in 2 tbsp of oil.
  10. 10Spread the onions and potatoes out on a large sheet pan. Bake for 12–14 minutes, remove from the oven and turn. Cook an additional 12–14 minutes, or until you are happy with the browning on the potatoes.
  11. 11Spread the onions and potatoes out on a large sheet pan. Bake for 12–14 minutes, remove from the oven and turn. Cook an additional 12–14 minutes, or until you are happy with the browning on the potatoes.
  12. 12Spread the onions and potatoes out on a large sheet pan. Bake for 12–14 minutes, remove from the oven and turn. Cook an additional 12–14 minutes, or until you are happy with the browning on the potatoes.
  13. 13Place the sausage and peppers on another sheet pan. Try to get the sausage to lay flat on the pan as this will allow it to brown. Add to the oven and cook for 8–10 minutes then flip and cook an additional 5–8 minutes, or until the sausage has browned.
  14. 14Place the sausage and peppers on another sheet pan. Try to get the sausage to lay flat on the pan as this will allow it to brown. Add to the oven and cook for 8–10 minutes then flip and cook an additional 5–8 minutes, or until the sausage has browned.
  15. 15Place the sausage and peppers on another sheet pan. Try to get the sausage to lay flat on the pan as this will allow it to brown. Add to the oven and cook for 8–10 minutes then flip and cook an additional 5–8 minutes, or until the sausage has browned.
  16. 16Cook the green beans in the microwave according to the packaging. Drain as much water from them as possible after cooking.
  17. 17Cook the green beans in the microwave according to the packaging. Drain as much water from them as possible after cooking.
  18. 18Cook the green beans in the microwave according to the packaging. Drain as much water from them as possible after cooking.
  19. 19Divide your ingredients evenly into your 6 containers.
  20. 20Divide your ingredients evenly into your 6 containers.
  21. 21Divide your ingredients evenly into your 6 containers.

Ingredients

  • 28 oz chicken sausage
  • 28 oz chicken sausage
  • 28 oz chicken sausage
  • 4 medium sweet potatoes
  • 4 medium sweet potatoes
  • 4 medium sweet potatoes
  • 1 medium sweet onion
  • 1 medium sweet onion
  • 1 medium sweet onion
  • 2 medium red peppers
  • 2 medium red peppers
  • 2 medium red peppers
  • 12 oz frozen cut green beans
  • 12 oz frozen cut green beans
  • 12 oz frozen cut green beans
  • 2 tbsp oil
  • 2 tbsp oil
  • 2 tbsp oil
  • 0 salt
  • 0 salt
  • 0 salt
  • 0 pepper
  • 0 pepper
  • 0 pepper

Equipment

chef's knifesheet panlarge bowlmicrowave