Air Fryer Bang Bang Chicken

Serves 1
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Directions

  1. 1Start by cutting your chicken into a criss-cross pattern.
  2. 2Season the chicken with salt, pepper, and garlic powder.
  3. 3Spray the chicken with olive oil spray.
  4. 4Air fry at 400 degrees Fahrenheit for 13 to 15 minutes, or bake at 400 degrees Fahrenheit for 20 to 25 minutes.
  5. 5For the bang bang sauce, add light mayo, sweet chili sauce, sriracha, honey, soy sauce, rice vinegar, and three cloves of garlic into a bowl.
  6. 6Whisk the ingredients together until well combined and smooth.
  7. 7Brush the sauce onto the cooked chicken for the last two minutes of cooking.

Ingredients

  • chicken
  • salt
  • pepper
  • garlic powder
  • 1 cup light mayo
  • 0.5 cup sweet chili sauce
  • 0.5 cup Sriracha
  • 2 tbsp honey
  • 4 tbsp soy sauce
  • 3 tbsp rice vinegar
  • 3 cloves of garlic

Equipment

knifecutting boardair fryerbowlwhiskbrush

Tips

  • Alternatively, bake the chicken at 400°F for 20-25 minutes instead of air frying.
  • Brush the sauce on for the last two minutes of cooking.
  • This recipe is an excellent way to elevate plain chicken and rice, making it more flavorful and exciting.
  • The bang bang sauce adds a delicious and creamy kick to the chicken.
  • The cross-cut pattern on the chicken helps it absorb more flavor and cook evenly.
  • Remember to season the chicken generously for the best taste.
  • This dish is high in protein and relatively low in calories, making it a good option for a healthy meal.
  • Always ensure the chicken is cooked through before serving, checking for an internal temperature of 165°F (74°C).