High Protein Big Mac Loaded Fries
Directions
- 1Make the Big Mac sauce by mixing together 100g Light/ Fat Free Mayonnaise, 20g Gherkin Relish, 1 Tbsp Pickle Juice, 15g Mustard, 1 tsp Vinegar, 2 tsp Paprika, 1 tsp Garlic Powder, and 1 tsp Onion Powder.
- 2Cut 320g potatoes into french fry shapes.
- 3Boil the potatoes for 3 minutes with 1 tsp of vinegar.
- 4Pat the potatoes until they are completely dry.
- 5Add some light cooking oil spray and season the fries with salt, garlic powder, and smoked paprika. Mix it together.
- 6Air fry at 200 degrees Celsius for 15-20 min or bake in oven at 220 degrees Celsius for 20-25 min.
- 7While the fries are baking, start cooking 1/2 diced onion with 150g extra lean beef mince.
- 8Season the beef with salt, pepper, garlic powder, and paprika.
- 9Once it's nearly cooked, add 1 Tbsp Worcestershire sauce and some diced jalapeños. Mix it all together.
- 10Lay the fries on a plate with some lettuce and the meat.
- 11Melt 2 slices of cheddar cheese and pour it on top.
- 12Add some diced jalapeños and onions.
- 13Top it off with 40g Big Mac sauce and enjoy!
Ingredients
- 100 g Light/ Fat Free Mayonnaise
- 20 g Gherkin Relish
- 1 Tbsp Pickle Juice
- 15 g Mustard
- 1 tsp Vinegar
- 2 tsp Paprika
- 1 tsp Garlic Powder
- 1 tsp Onion Powder
- 320 g Potatoes
- 0 Salt
- 0 Garlic Powder
- 0 Smoked Paprika
- 0 Cooking oil spray
- 0.5 Diced Onion
- 150 g Extra Lean Beef Mince
- 0 Salt & Pepper
- 0 Garlic Powder
- 0 Paprika
- 1 Tbsp Worcestershire Sauce
- 10 g Diced Jalapeños
- 0 Lettuce
- 2 slices Melted Cheddar Cheese
- 10 g Diced Jalapeños
- 10 g Diced Onions
- 40 g Big Mac Sauce
Equipment
spoonbowlknifefrying panoven or air fryer