1Spread panko breadcrumbs on a baking sheet, coat with oil spray, and bake until golden brown.
2Transfer toasted breadcrumbs to a shallow bowl.
3Slice chicken breasts horizontally to create a pocket.
4Roll slices of swiss cheese and ham together, then place inside the chicken breast pocket and secure with toothpicks.
5For the 'Super Easy' method, coat the chicken with a mixture of mayo, dijon mustard, salt, and pepper, then press into the toasted breadcrumbs.
6For the 'Dredge' method, dip the chicken in a mixture of egg and flour, then coat with breadcrumbs.
7Spray the chicken with oil spray and bake.
8Prepare the sauce by melting butter in a pot, stirring in flour, adding milk, dijon mustard, and parmesan cheese, then seasoning with salt and pepper.
Ingredients
1/2 cup panko breadcrumbs
oil spray
2 whole chicken breast
4 slice swiss cheese
4 slice ham
2 tbsp mayo
1 tsp dijon mustard
salt
pepper
1 whole egg
1 tbsp flour
1 tbsp butter
1/2 cup milk
1/4 cup parmesan cheese
Equipment
baking sheetknifeshallow bowlwhiskpotwooden spoon
Tips
Two methods for coating: a super easy mayo-based dredge or a traditional egg and flour dredge.
Use toothpicks to secure the chicken rolls before baking.
Toast breadcrumbs before coating the chicken for extra crunch.