Pumpkin Seed & Apricot Energy Bars
Directions
- 1Blend dates and apricots into a sticky paste.
- 2Blend dates and apricots into a sticky paste.
- 3Blend dates and apricots into a sticky paste.
- 4Mix roasted nuts, hemp seeds, chia seeds, pumpkin seeds, organic rolled oats, salt, and cinnamon in a bowl.
- 5Mix roasted nuts, hemp seeds, chia seeds, pumpkin seeds, organic rolled oats, salt, and cinnamon in a bowl.
- 6Mix roasted nuts, hemp seeds, chia seeds, pumpkin seeds, organic rolled oats, salt, and cinnamon in a bowl.
- 7Add sticky date mix and combine with hands.
- 8Add sticky date mix and combine with hands.
- 9Add sticky date mix and combine with hands.
- 10Press mixture into a lined dish.
- 11Press mixture into a lined dish.
- 12Press mixture into a lined dish.
- 13Top with extra apricots and a drizzle of dark chocolate.
- 14Top with extra apricots and a drizzle of dark chocolate.
- 15Top with extra apricots and a drizzle of dark chocolate.
- 16Place tray in the fridge for 30 minutes.
- 17Place tray in the fridge for 30 minutes.
- 18Place tray in the fridge for 30 minutes.
- 19Slice into bars.
- 20Slice into bars.
- 21Slice into bars.
- 22Store in a container and keep chilled in the fridge for weeks.
- 23Store in a container and keep chilled in the fridge for weeks.
- 24Store in a container and keep chilled in the fridge for weeks.
Ingredients
- organic dates
- organic dates
- organic dates
- apricots
- apricots
- apricots
- roasted nuts
- roasted nuts
- roasted nuts
- hemp seeds
- hemp seeds
- hemp seeds
- chia seeds
- chia seeds
- chia seeds
- pumpkin seeds
- pumpkin seeds
- pumpkin seeds
- organic rolled oats
- organic rolled oats
- organic rolled oats
- pinch salt
- pinch salt
- pinch salt
- cinnamon
- cinnamon
- cinnamon
- dark chocolate
- dark chocolate
- dark chocolate
Equipment
kitchen toolsmixing bowlfood processorknifelined dish