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Pumpkin Seed & Apricot Energy Bars

30m
Serves 1
tiktok.com

Pumpkin Seed & Apricot Energy Bars

tiktok.com
30m
Serves 1

Directions

  1. 1Blend dates and apricots into a sticky paste.
  2. 2Mix roasted nuts, hemp seeds, chia seeds, pumpkin seeds, organic rolled oats, salt, and cinnamon in a bowl.
  3. 3Add sticky date mix and combine with hands.
  4. 4Press mixture into a lined dish.
  5. 5Top with extra apricots and a drizzle of dark chocolate.
  6. 6Place tray in the fridge for 30 minutes.
  7. 7Slice into bars.
  8. 8Store in a container and keep chilled in the fridge for weeks.

Ingredients

  • organic dates
  • apricots
  • roasted nuts
  • hemp seeds
  • chia seeds
  • pumpkin seeds
  • organic rolled oats
  • pinch salt
  • cinnamon
  • dark chocolate

Equipment

kitchen toolsmixing bowlfood processorknifelined dish

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