Nuggets de mel e alho com purê de batata

Name: Nuggets de mel e alho com purê de batata
Yield: 4 servings
Cuisine: Brazilian
Ingredients: 600 g peito de frango sem pele em cubos; 4 g sal marinho moído; 1 g alho em pó (opcional); 1 g cebola em pó (opcional); 20 g claras de ovo grande; 60 g amido de milho; 2 g óleo de abacate spray; 8 g dentes de alho ralado; 15 g mel; 15 g sriracha ou molho de pimenta; 30 g shoyu; 80 g água; 3 g amido de milho; 7 g vinagre branco; 12 g salsa picada; 800 g batata inglesa; 22 g requeijão light; 180 g leite desnatado quente

Serves 4

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Nuggets de mel e alho com purê de batata

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Serves 4

Directions

1Cut the chicken breast into cubes.
2In a container, season the chicken with garlic powder, onion powder and salt.
3Add the egg white and mix.
4In another container, add the cornstarch and chicken. Close the pot and shake to bread the chicken.
5Spread in the air fryer and cook at 200°C for 10 minutes. If in the oven, bake at 220°C for 16 minutes, or until the chicken is fully cooked and golden.
6Cook the potatoes with the peel using the method you want, season with salt.
7Mash the potatoes as you wish, add the hot milk and light cream cheese while the potatoes are still hot.
8Mix well, adjust the salt and serve as desired.
9Meanwhile, mix the honey, pepper sauce, grated garlic and cornstarch mixed in water in a small saucepan. Heat over low heat, stirring until a homogeneous glaze is obtained.
10Mix the breaded chicken with the still hot glaze.
11Finish with the chopped parsley and serve with the puree.
12Divide into four portions.

Ingredients

600 g peito de frango sem pele em cubos
4 g sal marinho moído
1 g alho em pó (opcional)
1 g cebola em pó (opcional)
20 g claras de ovo grande
60 g amido de milho
2 g óleo de abacate spray
8 g dentes de alho ralado
15 g mel
15 g sriracha ou molho de pimenta
30 g shoyu
80 g água
3 g amido de milho
7 g vinagre branco
12 g salsa picada
800 g batata inglesa
22 g requeijão light
180 g leite desnatado quente

Equipment

poteair fryerfornopanela pequena

Tips

This recipe stays incredible even after being frozen.

Nuggets de mel e alho com purê de batata

Nuggets de mel e alho com purê de batata

Directions

Ingredients

Equipment

Tips

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