Tofu Salmon
123 mins
Serves 4
tiktok.com
Tofu Salmon
tiktok.com
123 mins
Serves 4
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Directions
1
Cut the block of tofu into smaller pieces.
2
Cut the block of tofu into smaller pieces.
3
Cut the block of tofu into smaller pieces.
4
In a food processor, combine mayonnaise, miso paste, salt, pepper, nutritional yeast, capers, and dried dill.
5
In a food processor, combine mayonnaise, miso paste, salt, pepper, nutritional yeast, capers, and dried dill.
6
In a food processor, combine mayonnaise, miso paste, salt, pepper, nutritional yeast, capers, and dried dill.
7
Add lemon juice and seaweed to the food processor and blend until smooth.
8
Add lemon juice and seaweed to the food processor and blend until smooth.
9
Add lemon juice and seaweed to the food processor and blend until smooth.
10
Pour the marinade over the tofu pieces and let it marinate for a while.
11
Pour the marinade over the tofu pieces and let it marinate for a while.
12
Pour the marinade over the tofu pieces and let it marinate for a while.
13
Season the marinated tofu with blackening seasoning or teriyaki glaze.
14
Season the marinated tofu with blackening seasoning or teriyaki glaze.
15
Season the marinated tofu with blackening seasoning or teriyaki glaze.
16
Pan-fry or bake the tofu until golden brown and cooked through.
17
Pan-fry or bake the tofu until golden brown and cooked through.
18
Pan-fry or bake the tofu until golden brown and cooked through.
19
Serve the tofu with your choice of sides.
20
Serve the tofu with your choice of sides.
21
Serve the tofu with your choice of sides.
Ingredients
1 block tofu
1 block tofu
1 block tofu
1 cup mayonnaise
1 cup mayonnaise
1 cup mayonnaise
1 tablespoon miso paste
1 tablespoon miso paste
1 tablespoon miso paste
1 pinch salt
1 pinch salt
1 pinch salt
1 pinch pepper
1 pinch pepper
1 pinch pepper
1 tablespoon nutritional yeast
1 tablespoon nutritional yeast
1 tablespoon nutritional yeast
1 tablespoon capers
1 tablespoon capers
1 tablespoon capers
1 tablespoon dried dill
1 tablespoon dried dill
1 tablespoon dried dill
1 tablespoon lemon juice
1 tablespoon lemon juice
1 tablespoon lemon juice
1 sheet dried seaweed sheets
1 sheet dried seaweed sheets
1 sheet dried seaweed sheets
1 blackening seasoning
1 blackening seasoning
1 blackening seasoning
1 teriyaki glaze
1 teriyaki glaze
1 teriyaki glaze
Equipment
knife
food processor
frying pan
baking sheet
Tips
Use different marinades for tofu, such as teriyaki glaze or blackening seasoning
Experiment with different ways to prepare tofu