High Protein Lemon Garlic Chicken & Crispy Potatoes

54m
Serves 5
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Directions

  1. 1Season the chicken thighs with salt, mixed herbs, garlic powder, smoked paprika, chilli flakes, Dijon mustard, lemon juice, and olive oil. Mix until the color changes.
  2. 2Slice the potatoes into small cubes.
  3. 3Season the potatoes with salt, mixed herbs, garlic powder, smoked paprika, chilli flakes, Dijon mustard, and olive oil. Mix until well coated.
  4. 4Oven bake or air fry the potatoes at 200°C/400°F for 25-28 minutes until golden and crispy.
  5. 5Lay the marinated chicken thighs on a sheet pan.
  6. 6Oven bake or air fry the chicken at 200°C/400°F for 25 minutes until golden and juicy.
  7. 7Serve the crispy potatoes with the delicious chicken and its juices.

Ingredients

  • 1100 g Boneless Skinless Chicken Thighs
  • 1.5 tsp Salt
  • 2.5 tsp Mixed Herbs
  • 2 tsp Garlic Powder
  • 1.5 tsp Smoked Paprika
  • 1.5 tsp Chilli Flakes
  • 2 tbsp Dijon Mustard
  • 1 whole large Lemon Juice
  • 4 tsp Olive Oil
  • 1100 g Yellow Potatoes

Equipment

ovenair fryersheet panbaking paper