Easy, High-Protein, Low-Carb Enchiladas

30 mins
Serves 1
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Directions

  1. 1Add shredded chicken breast to a mixing bowl.
  2. 2Add refried beans to the bowl.
  3. 3Add Greek yogurt to the bowl.
  4. 4Add taco seasoning to the bowl.
  5. 5Add green chilies to the bowl.
  6. 6Add cheese to the bowl.
  7. 7Add enchilada sauce to the bowl.
  8. 8Add chopped cilantro to the bowl.
  9. 9Mix all ingredients together.
  10. 10Pour enchilada sauce into a baking dish.
  11. 11Take an Egglife wrap and fill it with the chicken mixture.
  12. 12Roll up the wrap.
  13. 13Place the rolled enchiladas into the baking dish.
  14. 14Top with more cheese.
  15. 15Pop the enchiladas in the oven.
  16. 16Serve and enjoy.

Ingredients

  • shredded chicken breast
  • refried beans
  • Greek yogurt
  • taco seasoning
  • green chilies
  • cheese
  • enchilada sauce
  • chopped cilantro
  • Egglife egg white wraps

Equipment

baking dishmixing bowltongs

Tips

  • This recipe is so simple, so customizable, and so good.
  • Egglife egg white wraps pack 11g+ of protein and under 3g of carbs per serving.