Caramelized Onion Dip

Serves 1
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Directions

  1. 1Thinly slice two onions.
  2. 2Add a neutral oil to a cast iron skillet.
  3. 3Add sliced onions and a generous pinch of salt to the skillet.
  4. 4Caramelize the onions.
  5. 5Add water to the fonde in the pan.
  6. 6Stir the onions into the water fonde mixture.
  7. 7Remove the caramelized onions from the pan and place them into a bowl.
  8. 8To a blender, add 3/4 cup of cottage cheese and 3/4 cup of Greek yogurt.
  9. 9Add two tablespoons of mayonnaise, some salt, black pepper, and cayenne pepper to the blender.
  10. 10Blend the mixture until smooth.
  11. 11Pour the blended mixture into a mixing bowl and add the caramelized onions.
  12. 12Stir to combine.
  13. 13Adjust seasoning with salt, if needed.
  14. 14Chill in the refrigerator for at least three hours before serving.

Ingredients

  • 2 onions
  • pinch salt
  • neutral oil
  • 0.75 cup cottage cheese
  • 0.75 cup Greek yogurt
  • 2 tablespoons mayonnaise
  • black pepper
  • cayenne pepper

Equipment

knifecutting boardcast iron skilletstainless steel skilletblendermixing bowlspatula

Tips

  • The fonde should be removed from the pan by adding a little water and stirring until it dissolves.
  • After mixing all the ingredients, chill for at least three hours before serving.