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Bean Burger
26m
Serves 3
tiktok.com
Bean Burger
tiktok.com
26m
Serves 3
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Directions
1
Mash kidney beans into a mass.
2
Add oat flakes, onion, flour, garlic, oil, soy sauce, mustard, vegetable broth, smoked paprika, caraway, salt, and pepper.
3
Mix all ingredients into a dough, let rest for 5 minutes, and form patties.
4
Heat up the contact grill and brush with a little oil.
5
Fry patties on the contact grill.
6
Add your favorite toppings on the burger.
Ingredients
1 can kidney beans
60 g oat flakes
1 onion
25 g flour
1 clove garlic
0 oil
1 tbsp soy sauce
1 tbsp mustard
1 tbsp vegetable broth
2 tsp smoked paprika
1 tsp caraway
0 salt
0 pepper
0 grilled vegetables
0 tomato spread
0 vegan mayonnaise
0 burger buns
Equipment
bowl
potato masher
knife
contact grill
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