Serves 1
Directions
- 1Pit the dates.
- 2Arrange the pitted dates on a baking tray lined with plastic wrap.
- 3Cover the dates with another layer of plastic wrap.
- 4Press the dates flat with a rolling pin to form an even layer.
- 5Pipe peanut butter over the flattened dates.
- 6Sprinkle chopped peanuts over the peanut butter layer.
- 7Pipe more peanut butter on top of the chopped peanuts in a decorative pattern.
- 8Pour melted dark chocolate over the peanut butter and peanut layers.
- 9Spread the chocolate evenly with a spatula.
- 10Allow the date bark to set and then break it into pieces.
- 11Store the date bark in a container in the fridge.
Ingredients
- dates
- peanut butter
- dark chocolate
Equipment
baking trayplastic wraprolling pinpiping bagmeasuring cupspatulacontainer
Tips
- Dates provide natural energy.
- Peanut butter adds healthy fats and protein.
- Dark chocolate provides antioxidants.
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