Vegan sage and pumpkin ",ricotta", stuffed shells
Serves 1
tiktok.com
Vegan sage and pumpkin ",ricotta", stuffed shells
tiktok.com
Serves 1
Save
Share
Export
Edit
Directions
1
Start by finely dicing and sautéing a white onion.
2
Then add your tofu, olive oil, and nutritional yeast to a food processor.
3
Combine the tofu mixture with a can of pumpkin puree.
4
Fold the mixture together using a spatula.
5
Once your onions have started to turn golden, add in a little bit of flour.
6
Slowly add in a can of coconut milk to create a bechamel sauce.
7
Add your seasonings: sage, nutmeg, garlic powder, salt, and pepper.
8
Boil some jumbo shells.
9
Put some bechamel sauce at the base of your baking pan.
10
Fill your shells with the pumpkin mixture.
11
Add more bechamel sauce on top.
12
Bake the shells.
Ingredients
white onion
olive oil
Tofu
nutritional yeast
1 can pumpkin puree
flour
1 can coconut milk
sage
nutmeg
garlic powder
salt
pepper
jumbo shells
Equipment
pan
food processor
bowl
spatula
pot
colander
baking pan
tongs