Serves 4
Directions
- 1Set out four containers for meal prepping breakfast for the week.
- 2Weigh out 1/2 cup of rolled oats into each container.
- 3Add 1 tablespoon of chia seeds to each container.
- 4Add 1 scoop of collagen to each container (optional for more protein).
- 5Pour 6 oz of coconut milk (or milk of choice) into each container.
- 6Add 1 teaspoon of vanilla bean paste or vanilla extract to each container.
- 7Mix all ingredients together in each container until well incorporated.
- 8Cut up the mango into small pieces.
- 9Put the desired amount of mango on top of each oat container.
- 10Eat the rest of the mango directly from the pit (this step can't be missed).
- 11Top with 1 teaspoon of coconut shreds (optional) for extra flavor and crunch.
- 12Seal the containers and store them in the fridge for a week.
Ingredients
- 0.5 cup rolled oats
- 1 tbsp chia seeds
- 1 scoop collagen
- 6 oz coconut milk
- 1 tsp vanilla bean paste or vanilla extract
- 1 mango
- 1 tsp coconut shreds
Equipment
food scalecontainersspooncutting boardknife
Tips
- A food scale makes the process faster and easier.
- Chia seeds add fiber and make the oatmeal thicker.
- Collagen is optional for added protein and is tasteless.
- Use any milk of choice.
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