Mexican Bowl Meal Prep

45 mins
Serves 3
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Directions

  1. 1Put 50g of rice into each oven-safe bowl.
  2. 2Add 100g of tinned tomatoes to each bowl.
  3. 3Add 50g of kidney beans to each bowl.
  4. 4Add 5g of taco seasoning to each bowl.
  5. 5Add 125g of raw lean beef mince to each bowl.
  6. 6Add 250ml of beef broth to each bowl and stir.
  7. 7Bake for 30 minutes.
  8. 8Add cheese on top and bake for another 15 minutes.

Ingredients

  • 50 g rice
  • 100 g tin tomato
  • 5 g taco seasoning
  • 125 g extra lean beef mince
  • 250 ml beef stock
  • 20 light tasty cheese
  • 50 g kidney beans

Equipment

ovenbowls