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Mushroom + Miso Bourguignon with Butter Bean Mash

49m
Serves 4
facebook.com

Mushroom + Miso Bourguignon with Butter Bean Mash

facebook.com
49m
Serves 4

Directions

  1. 1Roast the mushrooms whole to intensify their flavour.
  2. 2Sauté shallots and carrots.
  3. 3Add chopped garlic.
  4. 4Add red wine and simmer for a few minutes.
  5. 5Add stock, tomato purée, miso paste, thyme and bay leaves.
  6. 6Make a butter bean mash by blending drained and rinsed butter beans with lemon juice and nutritional yeast.
  7. 7Stir in the roasted mushrooms and season with salt and pepper.
  8. 8Add a touch of maple syrup to balance the flavours, if necessary.
  9. 9Serve the mushroom bourguignon over the butter bean mash.

Ingredients

  • 700 g closed cup mushrooms
  • 1 olive oil
  • 1 salt
  • 1 pepper
  • 10 shallots, peeled and halved
  • 2 carrots, chopped into 2cm pieces
  • 3 garlic cloves, peeled and finely chopped
  • 240 ml vegan-friendly red wine
  • 360 ml vegetable stock
  • 1.5 tbsp tomato purée
  • 1.5 tbsp miso paste
  • 3 sprigs fresh thyme
  • 3 bay leaves
  • 1 tsp maple syrup
  • 1 handful fresh parsley, chopped
  • 1 baguette, sliced
  • 3 x400g tins butter beans, drained and rinsed
  • 1 lemon, juice only
  • 4 tbsp nutritional yeast

Equipment

ovenknifechopping boardfrying panmeasuring jugblendersaucepan

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