Directions
- 1Dice the sweet potatoes and add them into an air fryer.
- 2Spray with light cooking spray and season with salt, pepper, and garlic powder.
- 3Air fry the sweet potatoes at 400 degrees for 20 minutes.
- 4Dice the onion.
- 5Add the diced onion into a hot pan and sauté until tender.
- 6Add minced garlic to the pan and sauté.
- 7Add the ground beef (at least 90% lean) into the pan.
- 8Add smoked paprika, cumin, chili powder, salt, and pepper to the beef.
- 9Cook and brown the beef.
- 10Stir in tomato paste and fresh cheddar cheese.
- 11To make the sauce, add avocado, non-fat Greek yogurt, lime juice, fresh cilantro, olive oil, garlic powder, cumin, salt, and pepper into a blender.
- 12Blend until nice and smooth, adding water to thin as needed.
- 13Divide the air-fried sweet potatoes into your bowl.
- 14Top with the cooked beef mixture.
- 15Drizzle with the creamy avocado sauce.
- 16Garnish with chopped green onions (green stuff).
Ingredients
- 2 large sweet potatoes
- 1 tsp olive oil or light cooking spray
- Salt
- pepper
- garlic powder
- 0.5 white onion
- 1 lb lean ground beef
- 3 cloves garlic, minced
- 2 tbsp tomato paste
- 1 tsp smoked paprika
- 1 tsp cumin
- 0.5 tsp chili powder
- 0.5 cup shredded reduced-fat cheddar cheese
- 1 large avocado
- 0.5 cup non-fat Greek yogurt
- 1 lime juice
- 0.25 cup fresh cilantro
- 1 tbsp olive oil
- 1 tsp garlic powder
- 0.5 tsp cumin
- Water
Equipment
knifecutting boardair fryerpanwooden spoonfood processorbowl
Tips
- Make sure the ground beef is at least 90% lean because it's higher in protein and lower in calories.
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