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Homemade LMNT Electrolyte Packets

Serves 1
instagram.com

Homemade LMNT Electrolyte Packets

instagram.com
Serves 1

Directions

  1. 1Add 1/4 teaspoon of magnesium malate to a ziplock packet.
  2. 2Add 1/8 teaspoon of raspberry true lemon to the ziplock packet.
  3. 3Add 400mg of potassium chloride to the ziplock packet.
  4. 4Add 1/2 teaspoon of sea salt to the ziplock packet.

Ingredients

  • 0.25 teaspoon magnesium malate
  • 0.125 teaspoon raspberry true lemon flavoring
  • 400 mg potassium chloride
  • 0.5 teaspoon sea salt

Equipment

bowlsspoonsziplock packets

Tips

  • Recipe can be found on the Element website.
  • 1/4 teaspoon of potassium chloride would fill up four servings.

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