Easy, Healthy Cucumber Salad

5m
Serves 1
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Directions

  1. 1Start by adding Greek yogurt to a bowl.
  2. 2Grate lemon zest into the bowl.
  3. 3Roll the lemon on a surface.
  4. 4Squeeze the lemon juice into the bowl.
  5. 5Grate fresh garlic into the bowl.
  6. 6Add salt to the mixture.
  7. 7Add fresh dill to the mixture.
  8. 8Add chili flakes for a kick.
  9. 9Mix all the ingredients well.
  10. 10Peel the cucumber into thin strips.
  11. 11Add the cucumber strips to the mixture.
  12. 12Mix the cucumber with the sauce.

Ingredients

  • 1 cup fat free greek yogurt, plain
  • 1 lemon lemon zest
  • 1 squeeze lemon juice
  • 2 cloves garlic cloves, minced
  • 0.25 tsp salt
  • 0.25 tsp fresh dill
  • 0.25 tsp chili flakes
  • 1 large cucumber, sliced into thin strips

Equipment

bowlgraterknifepeelerspoon

Tips

  • Add more salt to your liking.
  • This is a perfect summer snack, high in protein and low in calories.