SPINACH DIP BOWLS

Serves 1
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Directions

  1. 1Add 3-4 oz of chicken (rotisserie or canned) into three small bowls.
  2. 2Add 3-4 oz of chicken (rotisserie or canned) into three small bowls.
  3. 3Add 3-4 oz of chicken (rotisserie or canned) into three small bowls.
  4. 4Add two laughing cows to each bowl.
  5. 5Add two laughing cows to each bowl.
  6. 6Add two laughing cows to each bowl.
  7. 7Add 1/4 cup of greek yogurt to each bowl.
  8. 8Add 1/4 cup of greek yogurt to each bowl.
  9. 9Add 1/4 cup of greek yogurt to each bowl.
  10. 10Add 1 TBS of light mayo to each bowl.
  11. 11Add 1 TBS of light mayo to each bowl.
  12. 12Add 1 TBS of light mayo to each bowl.
  13. 13Add 1/4 tsp of ranch to each bowl.
  14. 14Add 1/4 tsp of ranch to each bowl.
  15. 15Add 1/4 tsp of ranch to each bowl.
  16. 16Add garlic and parmesan cheese to each bowl.
  17. 17Add garlic and parmesan cheese to each bowl.
  18. 18Add garlic and parmesan cheese to each bowl.
  19. 19Microwave spinach for 1 minute.
  20. 20Microwave spinach for 1 minute.
  21. 21Microwave spinach for 1 minute.
  22. 22Add as much spinach as you want to each bowl.
  23. 23Add as much spinach as you want to each bowl.
  24. 24Add as much spinach as you want to each bowl.
  25. 25Mix all ingredients in each bowl.
  26. 26Mix all ingredients in each bowl.
  27. 27Mix all ingredients in each bowl.
  28. 28Top each bowl with skim mozzarella.
  29. 29Top each bowl with skim mozzarella.
  30. 30Top each bowl with skim mozzarella.
  31. 31When ready to eat, microwave or bake until hot and melty.
  32. 32When ready to eat, microwave or bake until hot and melty.
  33. 33When ready to eat, microwave or bake until hot and melty.

Ingredients

  • 3 oz chicken
  • 3 oz chicken
  • 3 oz chicken
  • 2 laughing cows
  • 2 laughing cows
  • 2 laughing cows
  • 0.25 cup greek yogurt
  • 0.25 cup greek yogurt
  • 0.25 cup greek yogurt
  • 1 TBS light mayo
  • 1 TBS light mayo
  • 1 TBS light mayo
  • 0.25 tsp ranch
  • 0.25 tsp ranch
  • 0.25 tsp ranch
  • 1 TBS garlic + parm
  • 1 TBS garlic + parm
  • 1 TBS garlic + parm
  • spinach
  • spinach
  • spinach
  • skim mozzarella
  • skim mozzarella
  • skim mozzarella

Equipment

small bowlsmeasuring spoonsmicrowaveoven

Tips

  • microwave (or bake) until hot + melty