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Günstiges Protein Sparrezept

Serves 1
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Günstiges Protein Sparrezept

facebook.com
Serves 1

Directions

  1. 1Gekochten Reis in etwas Sesamöl anbraten.
  2. 2Verquirltes Ei darüber geben.
  3. 3Sojasauce, Erbsen, Schnittlauch und Möhren darüber geben.
  4. 4Scharf weiterbraten, bis die Erbsen gar sind.
  5. 5Ein paar Frühlingszwiebeln hinzufügen.

Ingredients

  • 100 g Reis
  • 4 Eier
  • 50 g Erbsen
  • 50 g Möhre
  • 0.5 Frühlingszwiebel
  • 1 EL Sojasauce
  • Schnittlauch
  • Sesamöl

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