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Low Calorie Pepperoni Pizza Pockets

51m
Serves 10
tiktok.com

Low Calorie Pepperoni Pizza Pockets

tiktok.com
51m
Serves 10

Directions

  1. 1Cook 100g of sliced pepperoni until crispy and set aside.
  2. 2Add 450g of extra lean beef mince to a pan with 1 tsp salt, 1 tsp garlic powder, 1 tsp onion powder, and 1 tsp Italian herb seasoning.
  3. 3Add 4 diced garlic cloves to the beef mince mixture.
  4. 4Add 120g of pizza sauce, 80g of light cream cheese, and 95ml of hot sauce. Mix well.
  5. 5Add the crispy pepperoni, 10g of parmesan cheese, and dried basil. Mix until creamy.
  6. 6Remove from heat and add 100g of low-fat cheese.
  7. 7Cut 5 tortillas in half and fold them into triangles.
  8. 8Mix 10g of flour with water to create a glue.
  9. 9Spread the flour mixture on the sides of the tortilla triangles to seal them.
  10. 10Add the filling to the tortillas and seal them tightly.
  11. 11Repeat the process for all tortillas.
  12. 12Spray with cooking oil, top with parmesan and parsley, and bake at 200°C/400°F for 5-10 minutes or air fry at 200°C/400°F for 4-5 minutes.
  13. 13Store them in the fridge or freezer and reheat when ready to eat.

Ingredients

  • 100 g thinly diced mini pepperoni
  • 450 g extra lean beef mince
  • 1 tsp salt
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp Italian herb seasoning
  • 4 minced garlic cloves
  • 120 g pizza sauce/marinara
  • 80 g softened light cream cheese
  • 95 ml hot sauce
  • 10 g grated parmesan cheese
  • 10 g dried basil
  • 100 g low fat cheese
  • 10 g all purpose flour
  • 10 g water
  • 5 tortillas

Equipment

frying panwooden spatulasmall bowlforkbaking trayparchment paper

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