Low Calorie Pepperoni Pizza Pockets
51 mins
Serves 10
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Low Calorie Pepperoni Pizza Pockets
tiktok.com
51 mins
Serves 10
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Directions
1
Cook 100g of sliced pepperoni until crispy and set aside.
2
Cook 100g of sliced pepperoni until crispy and set aside.
3
Cook 100g of sliced pepperoni until crispy and set aside.
4
Add 450g of extra lean beef mince to a pan with 1 tsp salt, 1 tsp garlic powder, 1 tsp onion powder, and 1 tsp Italian herb seasoning.
5
Add 450g of extra lean beef mince to a pan with 1 tsp salt, 1 tsp garlic powder, 1 tsp onion powder, and 1 tsp Italian herb seasoning.
6
Add 450g of extra lean beef mince to a pan with 1 tsp salt, 1 tsp garlic powder, 1 tsp onion powder, and 1 tsp Italian herb seasoning.
7
Add 4 diced garlic cloves to the beef mince mixture.
8
Add 4 diced garlic cloves to the beef mince mixture.
9
Add 4 diced garlic cloves to the beef mince mixture.
10
Add 120g of pizza sauce, 80g of light cream cheese, and 95ml of hot sauce. Mix well.
11
Add 120g of pizza sauce, 80g of light cream cheese, and 95ml of hot sauce. Mix well.
12
Add 120g of pizza sauce, 80g of light cream cheese, and 95ml of hot sauce. Mix well.
13
Add the crispy pepperoni, 10g of parmesan cheese, and dried basil. Mix until creamy.
14
Add the crispy pepperoni, 10g of parmesan cheese, and dried basil. Mix until creamy.
15
Add the crispy pepperoni, 10g of parmesan cheese, and dried basil. Mix until creamy.
16
Remove from heat and add 100g of low-fat cheese.
17
Remove from heat and add 100g of low-fat cheese.
18
Remove from heat and add 100g of low-fat cheese.
19
Cut 5 tortillas in half and fold them into triangles.
20
Cut 5 tortillas in half and fold them into triangles.
21
Cut 5 tortillas in half and fold them into triangles.
22
Mix 10g of flour with water to create a glue.
23
Mix 10g of flour with water to create a glue.
24
Mix 10g of flour with water to create a glue.
25
Spread the flour mixture on the sides of the tortilla triangles to seal them.
26
Spread the flour mixture on the sides of the tortilla triangles to seal them.
27
Spread the flour mixture on the sides of the tortilla triangles to seal them.
28
Add the filling to the tortillas and seal them tightly.
29
Add the filling to the tortillas and seal them tightly.
30
Add the filling to the tortillas and seal them tightly.
31
Repeat the process for all tortillas.
32
Repeat the process for all tortillas.
33
Repeat the process for all tortillas.
34
Spray with cooking oil, top with parmesan and parsley, and bake at 200°C/400°F for 5-10 minutes or air fry at 200°C/400°F for 4-5 minutes.
35
Spray with cooking oil, top with parmesan and parsley, and bake at 200°C/400°F for 5-10 minutes or air fry at 200°C/400°F for 4-5 minutes.
36
Spray with cooking oil, top with parmesan and parsley, and bake at 200°C/400°F for 5-10 minutes or air fry at 200°C/400°F for 4-5 minutes.
37
Store them in the fridge or freezer and reheat when ready to eat.
38
Store them in the fridge or freezer and reheat when ready to eat.
39
Store them in the fridge or freezer and reheat when ready to eat.
Ingredients
100 g thinly diced mini pepperoni
100 g thinly diced mini pepperoni
100 g thinly diced mini pepperoni
450 g extra lean beef mince
450 g extra lean beef mince
450 g extra lean beef mince
1 tsp salt
1 tsp salt
1 tsp salt
1 tsp garlic powder
1 tsp garlic powder
1 tsp garlic powder
1 tsp onion powder
1 tsp onion powder
1 tsp onion powder
1 tsp Italian herb seasoning
1 tsp Italian herb seasoning
1 tsp Italian herb seasoning
4 minced garlic cloves
4 minced garlic cloves
4 minced garlic cloves
120 g pizza sauce/marinara
120 g pizza sauce/marinara
120 g pizza sauce/marinara
80 g softened light cream cheese
80 g softened light cream cheese
80 g softened light cream cheese
95 ml hot sauce
95 ml hot sauce
95 ml hot sauce
10 g grated parmesan cheese
10 g grated parmesan cheese
10 g grated parmesan cheese
10 g dried basil
10 g dried basil
10 g dried basil
100 g low fat cheese
100 g low fat cheese
100 g low fat cheese
10 g all purpose flour
10 g all purpose flour
10 g all purpose flour
10 g water
10 g water
10 g water
5 tortillas
5 tortillas
5 tortillas
Equipment
frying pan
wooden spatula
small bowl
fork
baking tray
parchment paper
Low Calorie Pepperoni Pizza Pockets | Clip Recipe