No-bake peanut butter oat cups
Serves 12
Directions
- 1Mix together the base ingredients until combined.
- 2Press the mixture evenly into cupcake liners or moulds.
- 3Freeze the cups until firm.
- 4Melt the chocolate chips with peanut butter until smooth.
- 5Spoon the melted chocolate over the top of the frozen cups and sprinkle with flaky salt.
- 6Freeze again until set.
Ingredients
- 80 g old fashioned oats
- 30 g almond flour
- 260 g natural peanut butter
- 160 g maple syrup
- 1 tsp vanilla extract
- 1/2 tsp salt
- 90 g chocolate chips
- 2 tbsp peanut butter
- flaky salt (optional)
Equipment
cupcake linersmouldsfreezerbowl
Tips
- Best eaten straight from the freezer.
- The creator mentions an alternative lower-calorie version in the description using protein oats, PB2, protein powder, and sugar-free alternatives.
