Air Fryer Protein Bagels

20m
Serves 8
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Directions

  1. 1Add flour and protein powder to a bowl.
  2. 2Add greek yogurt.
  3. 3Mix the ingredients.
  4. 4Cut the dough in pieces.
  5. 5Roll the dough and make the bagel shape.
  6. 6Add an egg wash to the bagels.
  7. 7Add your favorite toppings.
  8. 8Put the bagels in the air fryer.
  9. 9Enjoy your air fryer protein bagels.

Ingredients

  • 2 cups organic, all purpose flour
  • 30 g unflavored protein powder
  • 2 cups plain nonfat Greek yogurt
  • 1 tbsp baking powder
  • 1 tsp salt
  • egg
  • everything bagel seasoning
  • sesame seeds
  • poppy seeds
  • cheese
  • cinnamon sugar

Equipment

bowlknifebrushair fryer

Tips

  • Each bagel has 12g of protein and are super low in calories.
  • Customize with your favorite toppings.
  • You can also mix things into your bagel dough like blueberries, raisins, and chocolate chips.