Air Fryer Protein Bagels
20 mins
Serves 8
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Air Fryer Protein Bagels
instagram.com
20 mins
Serves 8
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Directions
1
Add flour and protein powder to a bowl.
2
Add flour and protein powder to a bowl.
3
Add flour and protein powder to a bowl.
4
Add greek yogurt.
5
Add greek yogurt.
6
Add greek yogurt.
7
Mix the ingredients.
8
Mix the ingredients.
9
Mix the ingredients.
10
Cut the dough in pieces.
11
Cut the dough in pieces.
12
Cut the dough in pieces.
13
Roll the dough and make the bagel shape.
14
Roll the dough and make the bagel shape.
15
Roll the dough and make the bagel shape.
16
Add an egg wash to the bagels.
17
Add an egg wash to the bagels.
18
Add an egg wash to the bagels.
19
Add your favorite toppings.
20
Add your favorite toppings.
21
Add your favorite toppings.
22
Put the bagels in the air fryer.
23
Put the bagels in the air fryer.
24
Put the bagels in the air fryer.
25
Enjoy your air fryer protein bagels.
26
Enjoy your air fryer protein bagels.
27
Enjoy your air fryer protein bagels.
Ingredients
2 cups organic, all purpose flour
2 cups organic, all purpose flour
2 cups organic, all purpose flour
30 g unflavored protein powder
30 g unflavored protein powder
30 g unflavored protein powder
2 cups plain nonfat Greek yogurt
2 cups plain nonfat Greek yogurt
2 cups plain nonfat Greek yogurt
1 tbsp baking powder
1 tbsp baking powder
1 tbsp baking powder
1 tsp salt
1 tsp salt
1 tsp salt
egg
egg
egg
everything bagel seasoning
everything bagel seasoning
everything bagel seasoning
sesame seeds
sesame seeds
sesame seeds
poppy seeds
poppy seeds
poppy seeds
cheese
cheese
cheese
cinnamon sugar
cinnamon sugar
cinnamon sugar
Equipment
bowl
knife
brush
air fryer
Tips
Each bagel has 12g of protein and are super low in calories.
Customize with your favorite toppings.
You can also mix things into your bagel dough like blueberries, raisins, and chocolate chips.