Chicken Caesar Salad Wrap

Serves 1
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Directions

  1. 1Pour about a quarter cup of Skinnygirl Caesar Salad Dressing into a salad bowl.
  2. 2Pour about a quarter cup of Skinnygirl Caesar Salad Dressing into a salad bowl.
  3. 3Pour about a quarter cup of Skinnygirl Caesar Salad Dressing into a salad bowl.
  4. 4Add about a tablespoon of hummus.
  5. 5Add about a tablespoon of hummus.
  6. 6Add about a tablespoon of hummus.
  7. 7Add salt and pepper.
  8. 8Add salt and pepper.
  9. 9Add salt and pepper.
  10. 10Add Worcestershire sauce.
  11. 11Add Worcestershire sauce.
  12. 12Add Worcestershire sauce.
  13. 13Mix all the dressing ingredients in the bottom of the salad bowl.
  14. 14Mix all the dressing ingredients in the bottom of the salad bowl.
  15. 15Mix all the dressing ingredients in the bottom of the salad bowl.
  16. 16Taste the dressing with a piece of lettuce to ensure it's exactly right.
  17. 17Taste the dressing with a piece of lettuce to ensure it's exactly right.
  18. 18Taste the dressing with a piece of lettuce to ensure it's exactly right.
  19. 19Shred the romaine hearts finely and chop them more if desired.
  20. 20Shred the romaine hearts finely and chop them more if desired.
  21. 21Shred the romaine hearts finely and chop them more if desired.
  22. 22Chop the marinated and roasted chicken breast very small.
  23. 23Chop the marinated and roasted chicken breast very small.
  24. 24Chop the marinated and roasted chicken breast very small.
  25. 25Add the chopped lettuce and chicken to the dressing bowl.
  26. 26Add the chopped lettuce and chicken to the dressing bowl.
  27. 27Add the chopped lettuce and chicken to the dressing bowl.
  28. 28Add about two tablespoons of Parmesan cheese to the salad.
  29. 29Add about two tablespoons of Parmesan cheese to the salad.
  30. 30Add about two tablespoons of Parmesan cheese to the salad.
  31. 31Mix the salad thoroughly with tongs, ensuring every piece is covered in dressing.
  32. 32Mix the salad thoroughly with tongs, ensuring every piece is covered in dressing.
  33. 33Mix the salad thoroughly with tongs, ensuring every piece is covered in dressing.
  34. 34Taste the mixed salad to check the seasoning.
  35. 35Taste the mixed salad to check the seasoning.
  36. 36Taste the mixed salad to check the seasoning.
  37. 37Add more salt and pepper to the salad if needed.
  38. 38Add more salt and pepper to the salad if needed.
  39. 39Add more salt and pepper to the salad if needed.
  40. 40Place a high-fiber wrap on a cutting board.
  41. 41Place a high-fiber wrap on a cutting board.
  42. 42Place a high-fiber wrap on a cutting board.
  43. 43Fill the wrap with the prepared chicken Caesar salad.
  44. 44Fill the wrap with the prepared chicken Caesar salad.
  45. 45Fill the wrap with the prepared chicken Caesar salad.
  46. 46Fold one side of the wrap inward, making a neat "baby swaddle."
  47. 47Fold one side of the wrap inward, making a neat "baby swaddle."
  48. 48Fold one side of the wrap inward, making a neat "baby swaddle."
  49. 49Fold the other side of the wrap inward.
  50. 50Fold the other side of the wrap inward.
  51. 51Fold the other side of the wrap inward.
  52. 52Fold the bottom of the wrap over the filling.
  53. 53Fold the bottom of the wrap over the filling.
  54. 54Fold the bottom of the wrap over the filling.
  55. 55Place the folded wrap, seam side down, in a pan.
  56. 56Place the folded wrap, seam side down, in a pan.
  57. 57Place the folded wrap, seam side down, in a pan.
  58. 58Cook the wrap on the stove until crispy on one side.
  59. 59Cook the wrap on the stove until crispy on one side.
  60. 60Cook the wrap on the stove until crispy on one side.
  61. 61Flip the wrap to cook the other side until crispy and browned.
  62. 62Flip the wrap to cook the other side until crispy and browned.
  63. 63Flip the wrap to cook the other side until crispy and browned.
  64. 64Slice the toasted wrap in half diagonally.
  65. 65Slice the toasted wrap in half diagonally.
  66. 66Slice the toasted wrap in half diagonally.

Ingredients

  • 0.25 cup Skinnygirl Caesar Salad Dressing
  • 0.25 cup Skinnygirl Caesar Salad Dressing
  • 0.25 cup Skinnygirl Caesar Salad Dressing
  • 1 tablespoon hummus
  • 1 tablespoon hummus
  • 1 tablespoon hummus
  • salt
  • salt
  • salt
  • pepper
  • pepper
  • pepper
  • Worcestershire sauce
  • Worcestershire sauce
  • Worcestershire sauce
  • romaine hearts
  • romaine hearts
  • romaine hearts
  • marinated chicken breast
  • marinated chicken breast
  • marinated chicken breast
  • 2 tablespoons Parmesan cheese
  • 2 tablespoons Parmesan cheese
  • 2 tablespoons Parmesan cheese
  • high-fiber wrap
  • high-fiber wrap
  • high-fiber wrap

Equipment

salad bowlknifetongspan

Tips

  • Use high-fiber wraps to keep the calories low.
  • The chicken itself should have a lot of flavor.