High protein breakfast recipe

20 mins
Serves 2
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Directions

  1. 1Crack and whisk 3 eggs with a pinch of salt and pepper in a bowl.
  2. 2Crack and whisk 3 eggs with a pinch of salt and pepper in a bowl.
  3. 3Crack and whisk 3 eggs with a pinch of salt and pepper in a bowl.
  4. 4Pour the egg mixture into a frying pan.
  5. 5Pour the egg mixture into a frying pan.
  6. 6Pour the egg mixture into a frying pan.
  7. 7Place one slice of brown bread on top of the egg mixture.
  8. 8Place one slice of brown bread on top of the egg mixture.
  9. 9Place one slice of brown bread on top of the egg mixture.
  10. 10Flip the bread to cook both sides and shape it into a folded omelet.
  11. 11Flip the bread to cook both sides and shape it into a folded omelet.
  12. 12Flip the bread to cook both sides and shape it into a folded omelet.
  13. 13Place a cheese slice on top of the omelet
  14. 14Place a cheese slice on top of the omelet
  15. 15Place a cheese slice on top of the omelet
  16. 16Top with the other slice of bread and cook until golden brown.
  17. 17Top with the other slice of bread and cook until golden brown.
  18. 18Top with the other slice of bread and cook until golden brown.
  19. 19Cut the sandwich into halves and serve.
  20. 20Cut the sandwich into halves and serve.
  21. 21Cut the sandwich into halves and serve.

Ingredients

  • 3 eggs
  • 3 eggs
  • 3 eggs
  • 1 pinch salt
  • 1 pinch salt
  • 1 pinch salt
  • 1 pinch black pepper
  • 1 pinch black pepper
  • 1 pinch black pepper
  • 2 slices brown bread
  • 2 slices brown bread
  • 2 slices brown bread
  • 1 cheese slice
  • 1 cheese slice
  • 1 cheese slice

Equipment

frying panbowlforkspatula