Crunchy Tacos
Directions
- 1Boil chicken breasts in seasoned water until fully cooked.
- 2Shred the cooked chicken.
- 3Season shredded chicken with chicken bouillon, garlic powder, onion powder, salt, and lime juice.
- 4Mix in fat free American cheese and fat free greek yogurt.
- 5Warm corn tortillas in the microwave.
- 6Fill each tortilla with an ounce of chicken mixture.
- 7Roll up the tortillas.
- 8Lightly spray the rolled tortillas with olive oil.
- 9Air fry the tortillas for 10-15 minutes.
- 10Serve with light sour cream and green salsa.
Ingredients
- 3 chicken breast
- 1 pot water
- 1 spoon chicken bouillon
- 1 quarter onion
- 1 spoon minced garlic
- 1 few peppercorns
- 1 pinch salt
- 1 spoon chicken bouillon
- 1 spoon garlic powder
- 1 spoon onion powder
- 1 to taste salt
- 1 small lime juice
- 0.33 cup fat free american cheese
- 3 tablespoons fat free greek yogurt
- 18 low calorie corn tortillas
- 1 spray olive oil
- 1 light sour cream
- 1 green salsa
Equipment
pottongsspoonknifeforkbowlmeasuring cupair fryer
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