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Lion Healthy Stirfry Bowl

Serves 1
tiktok.com

Lion Healthy Stirfry Bowl

tiktok.com
Serves 1

Directions

  1. 1In a large pan on high heat, add your sesame oil and carrots.
  2. 2Cook the carrots for a couple of minutes.
  3. 3Add your ground meat to the pan.
  4. 4Once the meat is cooked through, add your broccoli, coconut aminos, and salt.
  5. 5Stir everything together.
  6. 6Cover the pan with a lid and let it steam for about 5 to 6 minutes.
  7. 7Everything should have soaked up most of the liquid, leaving you with a delicious and slightly crispy stir-fry.
  8. 8Enjoy the stir-fry with rice and sliced avocado.

Ingredients

  • 1 lb lean ground meat
  • 2 large carrots
  • 2 cups broccoli floretts
  • 1 tsp sesame oil
  • 3 TBSP coconut aminos
  • salt
  • sliced avocado
  • freshly chopped cilantro

Equipment

large panlidwooden spoonbowlfork

Tips

  • This recipe is sensitive tummy friendly because it doesn't use a lot of oil like a traditional stirfry would.
  • If you have gastritis, use turkey ground meat.
  • Sliced avocado is optional if you aren't sensitive to fat.
  • Freshly chopped cilantro is optional for more flavor.

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