Creamy Pasta and Chickpeas

20 mins
Serves 1
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Directions

  1. 1Start by sautéing the garlic and rosemary in olive oil.
  2. 2Let it get fragrant and then add in the chickpeas.
  3. 3Sauté it for a few minutes and then remove the garlic and rosemary.
  4. 4Add in some tomato paste and water.
  5. 5Cook it on low for about 20 minutes.
  6. 6Blend half of the chickpeas.
  7. 7Add the blended chickpeas back in and some pasta.
  8. 8Season it up with some salt.
  9. 9Cook until the pasta is ready.

Ingredients

  • 2 cans chickpeas
  • pasta
  • garlic
  • rosemary
  • olive oil
  • tomato paste
  • water
  • salt

Equipment

pot

Tips

  • Don't forget to save this easy recipe.
  • This is a great way to get more beans into your diet!