Sticky Date Baked Oats

Name: Sticky Date Baked Oats
Total time: 123 min
Yield: 4 servings
Cuisine: American
Ingredients: 2 bananas; 1 cup oats; 1 scoop protein powder; 1 scoop flour; 1 pinch baking powder; 1 pinch salt; 1 cup milk; 6 dates; 2 tbsp peanut butter; 1 tsp vanilla extract

2h 3m

Serves 4

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Sticky Date Baked Oats

instagram.com

2h 3m

Serves 4

Directions

1Mash bananas in a baking dish.
2Add oats, protein powder, flour and baking powder to the bananas.
3Add salt and milk, then mix.
4Chop dates and add them to the mixture.
5Soak dates in hot water.
6Blend soaked dates with peanut butter, salt, vanilla extract and some milk to make the date caramel sauce.
7Bake the mixture.
8Pour the date caramel sauce over the baked oats.
9Spread the sauce evenly.

Ingredients

2 bananas
1 cup oats
1 scoop protein powder
1 scoop flour
1 pinch baking powder
1 pinch salt
1 cup milk
6 dates
2 tbsp peanut butter
1 tsp vanilla extract

Equipment

forkbaking dishknifeblenderspatula

Sticky Date Baked Oats

Sticky Date Baked Oats

Directions

Ingredients

Equipment

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