Directions
- 1Dice bell pepper and jalapeño
- 2Cook beans and peppers in a pan with a little water until softened
- 3Mix in tomato sauce and spices
- 4Add in prepped chicken and both cheeses
- 5Add lime juice if desired
- 6Cool mixture in the fridge for 20 minutes, uncovered
- 7Evenly disperse mixture across six large tortillas and fold
- 8Store in freezer in parchment paper until ready to eat
Ingredients
- 6 Large Tortillas
- 700 g cooked chicken breast, cubed
- 8 oz part skim shredded mozzarella cheese
- 4 wedges Laughing Cow Cream Cheese
- 1 lime
- 1 Tbsp lime juice concentrate
- 1 can tri-blend beans
- 1 can tomato sauce
- 1 bell pepper
- 1 Jalapeño
- 1 bunch Cilantro
- 0.5 tsp smoked paprika
- 1 Tbsp Ancho chili powder
- 0.5 Tbsp chili powder
- 0.5 tsp coriander
- 0.5 Tbsp cumin
- 2 tsp onion powder
- 1 tsp garlic powder
- 1.5 tsp salt
- 1 tsp black pepper
Equipment
knifecutting boardlarge panwooden spatulameasuring spoonsfood scalelarge plateparchment papermicrowave
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