MEXICAN-INSPIRED BLACK BEAN BOWL
Serves 1
Directions
- 1Prepare cashew queso by blending soaked cashews, nutritional yeast, garlic, salt, water, lemon juice, smoked paprika, and turmeric until smooth.
- 2Mash avocado with red onion, chilli, minced garlic, lime juice, olive oil, salt, and optional coriander and cherry tomatoes to create the guac.
- 3Pickle the sliced red onion by mixing it with lime juice and a pinch of salt.
- 4Sauté spring onions, chilli, red pepper, and coriander stalks in olive oil and salt for 5 minutes.
- 5Add spices, garlic, tomato paste, and peanut butter, stirring well.
- 6Add black beans with their liquid and simmer for 15 minutes, finishing with lime juice.
- 7Serve the beans with the cashew queso, guac, pickled onion, and toasted sourdough.
Ingredients
- 4 whole spring onion
- 1 whole red bell pepper
- 5 whole garlic clove
- 1 whole red chilli
- 4 tbsp coriander
- 1 tsp dried coriander
- 1 tsp cumin
- 3 tsp smoked paprika
- 1/2 tsp cayenne pepper
- 1 pinch cinnamon
- 1 tbsp tomato paste
- 2 tbsp peanut butter
- 2 400g can black beans
- 4 tbsp lime juice
- 1 tbsp olive oil
- 1 pinch salt
- 1 pinch pepper
- 60 g cashew
- 2 tbsp nutritional yeast
- 1 tbsp lemon juice
- 1 pinch turmeric
- 1 whole avocado
- 1 whole red onion
- 1 dash coriander (optional)
- 1 dash cherry tomatoes (optional)
- 1/2 tsp sumac
- 2 slice sourdough bread
Equipment
blenderpanbowl
