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MEXICAN-INSPIRED BLACK BEAN BOWL
Serves 1
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MEXICAN-INSPIRED BLACK BEAN BOWL
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Serves 1
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Directions
1
Prepare cashew queso by blending soaked cashews, nutritional yeast, garlic, salt, water, lemon juice, smoked paprika, and turmeric until smooth.
2
Mash avocado with red onion, chilli, minced garlic, lime juice, olive oil, salt, and optional coriander and cherry tomatoes to create the guac.
3
Pickle the sliced red onion by mixing it with lime juice and a pinch of salt.
4
Sauté spring onions, chilli, red pepper, and coriander stalks in olive oil and salt for 5 minutes.
5
Add spices, garlic, tomato paste, and peanut butter, stirring well.
6
Add black beans with their liquid and simmer for 15 minutes, finishing with lime juice.
7
Serve the beans with the cashew queso, guac, pickled onion, and toasted sourdough.
Ingredients
4 whole spring onion
1 whole red bell pepper
5 whole garlic clove
1 whole red chilli
4 tbsp coriander
1 tsp dried coriander
1 tsp cumin
3 tsp smoked paprika
1/2 tsp cayenne pepper
1 pinch cinnamon
1 tbsp tomato paste
2 tbsp peanut butter
2 400g can black beans
4 tbsp lime juice
1 tbsp olive oil
1 pinch salt
1 pinch pepper
60 g cashew
2 tbsp nutritional yeast
1 tbsp lemon juice
1 pinch turmeric
1 whole avocado
1 whole red onion
1 dash coriander (optional)
1 dash cherry tomatoes (optional)
1/2 tsp sumac
2 slice sourdough bread
Equipment
blender
pan
bowl
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