MEXICAN-INSPIRED BLACK BEAN BOWL

Directions

  1. 1Prepare cashew queso by blending soaked cashews, nutritional yeast, garlic, salt, water, lemon juice, smoked paprika, and turmeric until smooth.
  2. 2Mash avocado with red onion, chilli, minced garlic, lime juice, olive oil, salt, and optional coriander and cherry tomatoes to create the guac.
  3. 3Pickle the sliced red onion by mixing it with lime juice and a pinch of salt.
  4. 4Sauté spring onions, chilli, red pepper, and coriander stalks in olive oil and salt for 5 minutes.
  5. 5Add spices, garlic, tomato paste, and peanut butter, stirring well.
  6. 6Add black beans with their liquid and simmer for 15 minutes, finishing with lime juice.
  7. 7Serve the beans with the cashew queso, guac, pickled onion, and toasted sourdough.

Ingredients

  • 4 whole spring onion
  • 1 whole red bell pepper
  • 5 whole garlic clove
  • 1 whole red chilli
  • 4 tbsp coriander
  • 1 tsp dried coriander
  • 1 tsp cumin
  • 3 tsp smoked paprika
  • 1/2 tsp cayenne pepper
  • 1 pinch cinnamon
  • 1 tbsp tomato paste
  • 2 tbsp peanut butter
  • 2 400g can black beans
  • 4 tbsp lime juice
  • 1 tbsp olive oil
  • 1 pinch salt
  • 1 pinch pepper
  • 60 g cashew
  • 2 tbsp nutritional yeast
  • 1 tbsp lemon juice
  • 1 pinch turmeric
  • 1 whole avocado
  • 1 whole red onion
  • 1 dash coriander (optional)
  • 1 dash cherry tomatoes (optional)
  • 1/2 tsp sumac
  • 2 slice sourdough bread

Equipment

blenderpanbowl