Sweet Onion Teriyaki Sheet Pan Meal

25 mins
Serves 1
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Directions

  1. 1Peel, wash, and chop potatoes into small cubes. Boil them until fork tender and drain.
  2. 2Peel, wash, and chop potatoes into small cubes. Boil them until fork tender and drain.
  3. 3Peel, wash, and chop potatoes into small cubes. Boil them until fork tender and drain.
  4. 4Slice the onion and two peppers. Chop chicken into cubes and slice the kielbasa into rounds.
  5. 5Slice the onion and two peppers. Chop chicken into cubes and slice the kielbasa into rounds.
  6. 6Slice the onion and two peppers. Chop chicken into cubes and slice the kielbasa into rounds.
  7. 7Spray a large sheet pan with cooking spray. Add the chicken, kielbasa, all of the veggies, and the potatoes.
  8. 8Spray a large sheet pan with cooking spray. Add the chicken, kielbasa, all of the veggies, and the potatoes.
  9. 9Spray a large sheet pan with cooking spray. Add the chicken, kielbasa, all of the veggies, and the potatoes.
  10. 10Season the chicken, potatoes, peppers and onions with salt, pepper, paprika, onion powder, garlic powder and red pepper flakes.
  11. 11Season the chicken, potatoes, peppers and onions with salt, pepper, paprika, onion powder, garlic powder and red pepper flakes.
  12. 12Season the chicken, potatoes, peppers and onions with salt, pepper, paprika, onion powder, garlic powder and red pepper flakes.
  13. 13Bake in a 400°F oven for 20-25 minutes, or until chicken reaches 165°F and veggies are tender. Optionally broil for a couple minutes to crisp the kielbasa.
  14. 14Bake in a 400°F oven for 20-25 minutes, or until chicken reaches 165°F and veggies are tender. Optionally broil for a couple minutes to crisp the kielbasa.
  15. 15Bake in a 400°F oven for 20-25 minutes, or until chicken reaches 165°F and veggies are tender. Optionally broil for a couple minutes to crisp the kielbasa.
  16. 16Top with Sweet Onion Teriyaki Sauce and chopped green onions.
  17. 17Top with Sweet Onion Teriyaki Sauce and chopped green onions.
  18. 18Top with Sweet Onion Teriyaki Sauce and chopped green onions.

Ingredients

  • 1 lb chicken breast
  • 1 lb chicken breast
  • 1 lb chicken breast
  • 1 package kielbasa
  • 1 package kielbasa
  • 1 package kielbasa
  • 1 sliced onion
  • 1 sliced onion
  • 1 sliced onion
  • 2 sliced peppers
  • 2 sliced peppers
  • 2 sliced peppers
  • 4 potatoes
  • 4 potatoes
  • 4 potatoes
  • 0 Sweet Onion Teriyaki Subway Sauce
  • 0 Sweet Onion Teriyaki Subway Sauce
  • 0 Sweet Onion Teriyaki Subway Sauce
  • 1 tsp salt
  • 1 tsp salt
  • 1 tsp salt
  • 1 tsp pepper
  • 1 tsp pepper
  • 1 tsp pepper
  • 1 tsp paprika
  • 1 tsp paprika
  • 1 tsp paprika
  • 1 tsp onion powder
  • 1 tsp onion powder
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 0.5 tsp red pepper flakes
  • 0.5 tsp red pepper flakes
  • 0.5 tsp red pepper flakes
  • 0 chopped green onions
  • 0 chopped green onions
  • 0 chopped green onions

Equipment

knifecutting boardpotsheet panoven